How many calories in Wellness Natural Balance Asparagus soup

Brand: Oriflame

Wellness Natural Balance Asparagus soup contains

Nutritional values: Wellness Natural Balance Asparagus soup

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Wellness Natural Balance Asparagus soup (1 g) contain(s) 140 milligram(s) of sugar, 350 milligram(s) of protein, 60 milligram(s) of fat, 20 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.06 g
Saturated Fat0.01 g
Trans Fat0.04 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.44 g
Fiber0.02 g
Sugars0.14 g
Protein0.35 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.35g
Carbohydrates0.44g
Fat0.06g
Fiber0.02g
Sugars0.14g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Wellness Natural Balance Asparagus soup (18 g) contain(s) 3 gram(s) of sugar, 6 gram(s) of protein, 1 gram(s) of fat, 360 milligram(s) of fiber and 8 gram(s) of carbohydrate. There are 69.0kcal in (18 g) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy289 kj
Total Fat1 g
Saturated Fat0.18 g
Trans Fat0.72 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0.36 g
Sugars3 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates8g
Fat1g
Fiber0.36g
Sugars3g

How to burn
69.0 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
15min
Yoga
24min
Cleaning

Wellness Natural Balance Asparagus soup (28 g) contain(s) 4 gram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 560 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 107.2kcal in (28 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Nutritional values

Energy449 kj
Total Fat2 g
Saturated Fat0.28 g
Trans Fat1 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0.56 g
Sugars4 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates12g
Fat2g
Fiber0.56g
Sugars4g

How to burn
107.2 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
22min
Shopping
23min
Yoga
37min
Cleaning

Wellness Natural Balance Asparagus soup (pack (392 g)) contain(s) 55 gram(s) of sugar, 137 gram(s) of protein, 24 gram(s) of fat, 8 gram(s) of fiber and 172 gram(s) of carbohydrate. There are 1502.8kcal in (pack (392 g)) which can be burnt by a 184 minute(s) of Jogging, 215 minute(s) of Cycling, 237 minute(s) of Swimming, 265 minute(s) of Walking, 313 minute(s) of Shopping, 323 minute(s) of Yoga or 518 minute(s) of Cleaning

Nutritional values

Energy6292 kj
Total Fat24 g
Saturated Fat4 g
Trans Fat16 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate172 g
Fiber8 g
Sugars55 g
Protein137 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins137g
Carbohydrates172g
Fat24g
Fiber8g
Sugars55g

How to burn
1502.8 kilo-calories

184min
Jogging
215min
Cycling
237min
Swimming
265min
Walking
313min
Shopping
323min
Yoga
518min
Cleaning

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