How many calories in Wellness pork ham selective Grade
Brand: B-UNIPACK
Wellness pork ham selective Grade contains
Best nutritional profiles:
Nutritional values: Wellness pork ham selective Grade
CompareWellness pork ham selective Grade (1 g) contain(s) 10 milligram(s) of sugar, 150 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
Proteins | 0.15g | |
Carbohydrates | 0.01g | |
Fat | 0.05g | |
Fiber | 0g | |
Sugars | 0.01g |
How to burn
1.1 kilo-calories
Wellness pork ham selective Grade (slice (17 g)) contain(s) 100 milligram(s) of sugar, 3 gram(s) of protein, 850 milligram(s) of fat, 30 milligram(s) of fiber and 220 milligram(s) of carbohydrate. There are 19.3kcal in (slice (17 g)) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.1 g
Calorie chart
Proteins | 3g | |
Carbohydrates | 0.22g | |
Fat | 0.85g | |
Fiber | 0.03g | |
Sugars | 0.1g |
How to burn
19.3 kilo-calories
Wellness pork ham selective Grade (50 g) contain(s) 300 milligram(s) of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 90 milligram(s) of fiber and 650 milligram(s) of carbohydrate. There are 56.8kcal in (50 g) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.3 g
Calorie chart
Proteins | 8g | |
Carbohydrates | 0.65g | |
Fat | 2g | |
Fiber | 0.09g | |
Sugars | 0.3g |
How to burn
56.8 kilo-calories
Wellness pork ham selective Grade (100 g) contain(s) 600 milligram(s) of sugar, 15 gram(s) of protein, 5 gram(s) of fat, 180 milligram(s) of fiber and 1 gram(s) of carbohydrate. There are 113.4kcal in (100 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.6 g
Calorie chart
Proteins | 15g | |
Carbohydrates | 1g | |
Fat | 5g | |
Fiber | 0.18g | |
Sugars | 0.6g |