How many calories in wheat bran
wheat bran contains
Best nutritional profiles:
Nutritional values: wheat bran
Comparewheat bran (1 g) contain(s) 0 grams of sugar, 150 milligram(s) of protein, 50 milligram(s) of fat, 470 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.15g | |
| Carbohydrates | 0.14g | |
| Fat | 0.05g | |
| Fiber | 0.47g | |
| Sugars | 0g |
How to burn
2.6 kilo-calories
wheat bran (5.0 pack (5 g)) contain(s) 0 grams of sugar, 760 milligram(s) of protein, 250 milligram(s) of fat, 2 gram(s) of fiber and 710 milligram(s) of carbohydrate. There are 12.8kcal in (5.0 pack (5 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 4 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 0.76g | |
| Carbohydrates | 0.71g | |
| Fat | 0.25g | |
| Fiber | 2g | |
| Sugars | 0g |
How to burn
12.8 kilo-calories
wheat bran (100 g) contain(s) 0 grams of sugar, 15 gram(s) of protein, 5 gram(s) of fat, 47 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 256.0kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 37 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 55 minute(s) of Yoga or 88 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
| Proteins | 15g | |
| Carbohydrates | 14g | |
| Fat | 5g | |
| Fiber | 47g | |
| Sugars | 0g |