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Nutritional values: Wheat-rye sandwich Tesco
CompareWheat-rye sandwich Tesco (1 g) contain(s) 60 milligram(s) of sugar, 110 milligram(s) of protein, 140 milligram(s) of fat, 30 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Calorie chart
Wheat-rye sandwich Tesco (100 g) contain(s) 6 gram(s) of sugar, 11 gram(s) of protein, 14 gram(s) of fat, 3 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 254.1kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 55 minute(s) of Yoga or 88 minute(s) of Cleaning
Calorie chart
Wheat-rye sandwich Tesco (pack (177 g)) contain(s) 10 gram(s) of sugar, 19 gram(s) of protein, 25 gram(s) of fat, 6 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 449.5kcal in (pack (177 g)) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 71 minute(s) of Swimming, 79 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 155 minute(s) of Cleaning