How many calories in Whey Protein Complex 100%

Brand: Olimp

Whey Protein Complex 100% contains

Nutritional values: Whey Protein Complex 100%

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Whey Protein Complex 100% (1 g) contain(s) 60 milligram(s) of sugar, 750 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 80 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.06 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0 g
Sugars0.06 g
Protein0.75 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.75g
Carbohydrates0.08g
Fat0.06g
Fiber0g
Sugars0.06g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Whey Protein Complex 100% (17,5g) contain(s) 1 gram(s) of sugar, 13 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 1 gram(s) of carbohydrate. There are 66.1kcal in (17,5g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning

Nutritional values

Energy277 kj
Total Fat1 g
Saturated Fat0.68 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate1 g
Fiber0 g
Sugars1 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates1g
Fat1g
Fiber0g
Sugars1g

How to burn
66.1 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
12min
Walking
14min
Shopping
14min
Yoga
23min
Cleaning

Whey Protein Complex 100% (portion (35 g)) contain(s) 2 gram(s) of sugar, 26 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 136.1kcal in (portion (35 g)) which can be burnt by a 17 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy570 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars2 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates3g
Fat2g
Fiber0g
Sugars2g

How to burn
136.1 kilo-calories

17min
Jogging
19min
Cycling
21min
Swimming
24min
Walking
28min
Shopping
29min
Yoga
47min
Cleaning

Whey Protein Complex 100% (pack (2 200 g)) contain(s) 130 gram(s) of sugar, 1 650 gram(s) of protein, 143 gram(s) of fat, 0 grams of fiber and 172 gram(s) of carbohydrate. There are 8559.2kcal in (pack (2 200 g)) which can be burnt by a 1,048 minute(s) of Jogging, 1,223 minute(s) of Cycling, 1,351 minute(s) of Swimming, 1,510 minute(s) of Walking, 1,783 minute(s) of Shopping, 1,841 minute(s) of Yoga or 2,951 minute(s) of Cleaning

Calorie chart

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