How many calories in White confectionery coating

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Brand: Klasa

White confectionery coating contains

Nutritional values: White confectionery coating

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White confectionery coating (1 g) contain(s) 550 milligram(s) of sugar, 40 milligram(s) of protein, 390 milligram(s) of fat, 0 grams of fiber and 550 milligram(s) of carbohydrate. There are 5.7kcal in (1 g) which can be burnt by a 41.9 second(s) of Jogging, 48.9 second(s) of Cycling, 54 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy24 kj
Total Fat0.39 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.55 g
Fiber0 g
Sugars0.55 g
Protein0.04 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.04g
Carbohydrates0.55g
Fat0.39g
Fiber0g
Sugars0.55g

How to burn
5.7 kilo-calories

42sec
Jogging
49sec
Cycling
54sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

White confectionery coating (20 g) contain(s) 11 gram(s) of sugar, 780 milligram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 116.3kcal in (20 g) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 18 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 40 minute(s) of Cleaning

Nutritional values

Energy487 kj
Total Fat8 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0 g
Sugars11 g
Protein0.78 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.78g
Carbohydrates11g
Fat8g
Fiber0g
Sugars11g

How to burn
116.3 kilo-calories

14min
Jogging
17min
Cycling
18min
Swimming
21min
Walking
24min
Shopping
25min
Yoga
40min
Cleaning

White confectionery coating (50 g) contain(s) 28 gram(s) of sugar, 2 gram(s) of protein, 19 gram(s) of fat, 0 grams of fiber and 28 gram(s) of carbohydrate. There are 290.9kcal in (50 g) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 51 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 100 minute(s) of Cleaning

Nutritional values

Energy1218 kj
Total Fat19 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber0 g
Sugars28 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates28g
Fat19g
Fiber0g
Sugars28g

How to burn
290.9 kilo-calories

36min
Jogging
42min
Cycling
46min
Swimming
51min
Walking
61min
Shopping
63min
Yoga
100min
Cleaning

White confectionery coating (100 g) contain(s) 55 gram(s) of sugar, 4 gram(s) of protein, 39 gram(s) of fat, 0 grams of fiber and 55 gram(s) of carbohydrate. There are 582.0kcal in (100 g) which can be burnt by a 71 minute(s) of Jogging, 83 minute(s) of Cycling, 92 minute(s) of Swimming, 103 minute(s) of Walking, 121 minute(s) of Shopping, 125 minute(s) of Yoga or 201 minute(s) of Cleaning

Nutritional values

Energy2437 kj
Total Fat39 g
Saturated Fat20 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate55 g
Fiber0 g
Sugars55 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates55g
Fat39g
Fiber0g
Sugars55g

How to burn
582.0 kilo-calories

71min
Jogging
83min
Cycling
92min
Swimming
103min
Walking
121min
Shopping
125min
Yoga
201min
Cleaning

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