How many calories in wholemeal spaghetti with ham

wholemeal spaghetti with ham contains

Nutritional values: wholemeal spaghetti with ham

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wholemeal spaghetti with ham (1 portion) contain(s) 0 grams of sugar, 13 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 32 gram(s) of carbohydrate. There are 229.7kcal in (1 portion) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning

Nutritional values

Energy962 kj
Total Fat6 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber0 g
Sugars0 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates32g
Fat6g
Fiber0g
Sugars0g

How to burn
229.7 kilo-calories

28min
Jogging
33min
Cycling
36min
Swimming
41min
Walking
48min
Shopping
49min
Yoga
79min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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