How many calories in wholewheat bread with bran

1 rating(s) | Total rating value: 4 star(s)

Brand: K-Classic Kaufland

wholewheat bread with bran contains

Nutritional values: wholewheat bread with bran

Compare

wholewheat bread with bran (1 g) contain(s) 20 milligram(s) of sugar, 60 milligram(s) of protein, 20 milligram(s) of fat, 100 milligram(s) of fiber and 310 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning

Nutritional values

Energy8 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.31 g
Fiber0.1 g
Sugars0.02 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.31g
Fat0.02g
Fiber0.1g
Sugars0.02g

How to burn
1.9 kilo-calories

14sec
Jogging
16sec
Cycling
18sec
Swimming
20sec
Walking
24sec
Shopping
25sec
Yoga
39sec
Cleaning

wholewheat bread with bran (piece (50 g)) contain(s) 1 gram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 94.5kcal in (piece (50 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 33 minute(s) of Cleaning

Nutritional values

Energy396 kj
Total Fat1 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber5 g
Sugars1 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates16g
Fat1g
Fiber5g
Sugars1g

How to burn
94.5 kilo-calories

12min
Jogging
14min
Cycling
15min
Swimming
17min
Walking
20min
Shopping
20min
Yoga
33min
Cleaning

wholewheat bread with bran (pack (500 g)) contain(s) 10 gram(s) of sugar, 30 gram(s) of protein, 10 gram(s) of fat, 50 gram(s) of fiber and 155 gram(s) of carbohydrate. There are 947.0kcal in (pack (500 g)) which can be burnt by a 116 minute(s) of Jogging, 135 minute(s) of Cycling, 150 minute(s) of Swimming, 167 minute(s) of Walking, 197 minute(s) of Shopping, 204 minute(s) of Yoga or 327 minute(s) of Cleaning

Nutritional values

Energy3965 kj
Total Fat10 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate155 g
Fiber50 g
Sugars10 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates155g
Fat10g
Fiber50g
Sugars10g

How to burn
947.0 kilo-calories

116min
Jogging
135min
Cycling
150min
Swimming
167min
Walking
197min
Shopping
204min
Yoga
327min
Cleaning

Write your own review for wholewheat bread with bran

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for wholewheat bread with bran

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
El tequito tortilla wraps wholewheat wholemeal piece (62 g) 755 6 29 4 4 Detail
wholewheat bread brown packaged sliced 100 g 565 4 26 0,7 4 Detail
Old El Paso Tortilla Wholewheat portion (41 g) 498 3 20 2 2 Detail
Giant couscous cooked wholewheat 100 g 406 4 16 2 2 Detail
wholewheat bread with Moe 1 g 10 0,09 0,41 0,04 Detail
wholewheat bread-K Classic pack (50 g) 412 18 0,5 6 Detail
wholewheat bread with sunflower seeds piece (64 g) 605 4 26 1 Detail
SPELLED bread 100 g 898 9 45 0,4 6 Detail
garlic bread 50 g 448 2 14 5 Detail
Dumplings homemade breaded 100 g 971 8 44 2 2 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID