How many calories in wholewheat toast bread Penam

wholewheat toast bread Penam (20 g) contain(s) 280 milligram(s) of sugar, 2 gram(s) of protein, 380 milligram(s) of fat, 2 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 45.1kcal in (20 g) which can be burnt by a 6 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

wholewheat toast bread Penam (22 g) contain(s) 310 milligram(s) of sugar, 2 gram(s) of protein, 420 milligram(s) of fat, 2 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 49.6kcal in (22 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

wholewheat toast bread Penam (100 g) contain(s) 1 gram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 8 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 225.9kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 49 minute(s) of Yoga or 78 minute(s) of Cleaning

wholewheat toast bread Penam (pack (500 g)) contain(s) 7 gram(s) of sugar, 52 gram(s) of protein, 10 gram(s) of fat, 38 gram(s) of fiber and 190 gram(s) of carbohydrate. There are 1129.9kcal in (pack (500 g)) which can be burnt by a 138 minute(s) of Jogging, 161 minute(s) of Cycling, 178 minute(s) of Swimming, 199 minute(s) of Walking, 235 minute(s) of Shopping, 243 minute(s) of Yoga or 390 minute(s) of Cleaning