How many calories in wholewheat toast bread Penam

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Brand: Penam

wholewheat toast bread Penam contains

Nutritional values: wholewheat toast bread Penam

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wholewheat toast bread Penam (1 g) contain(s) 10 milligram(s) of sugar, 100 milligram(s) of protein, 20 milligram(s) of fat, 80 milligram(s) of fiber and 380 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Calorie chart

wholewheat toast bread Penam (20 g) contain(s) 280 milligram(s) of sugar, 2 gram(s) of protein, 380 milligram(s) of fat, 2 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 45.1kcal in (20 g) which can be burnt by a 6 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Calorie chart

wholewheat toast bread Penam (22 g) contain(s) 310 milligram(s) of sugar, 2 gram(s) of protein, 420 milligram(s) of fat, 2 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 49.6kcal in (22 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Calorie chart

wholewheat toast bread Penam (100 g) contain(s) 1 gram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 8 gram(s) of fiber and 38 gram(s) of carbohydrate. There are 225.9kcal in (100 g) which can be burnt by a 28 minute(s) of Jogging, 32 minute(s) of Cycling, 36 minute(s) of Swimming, 40 minute(s) of Walking, 47 minute(s) of Shopping, 49 minute(s) of Yoga or 78 minute(s) of Cleaning

Calorie chart

wholewheat toast bread Penam (pack (500 g)) contain(s) 7 gram(s) of sugar, 52 gram(s) of protein, 10 gram(s) of fat, 38 gram(s) of fiber and 190 gram(s) of carbohydrate. There are 1129.9kcal in (pack (500 g)) which can be burnt by a 138 minute(s) of Jogging, 161 minute(s) of Cycling, 178 minute(s) of Swimming, 199 minute(s) of Walking, 235 minute(s) of Shopping, 243 minute(s) of Yoga or 390 minute(s) of Cleaning

Calorie chart

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