How many calories in wholewheat bread with sour cream
wholewheat bread with sour cream contains
Best nutritional profiles:
Nutritional values: wholewheat bread with sour cream
Comparewholewheat bread with sour cream (1 g) contain(s) 10 milligram(s) of sugar, 70 milligram(s) of protein, 70 milligram(s) of fat, 30 milligram(s) of fiber and 460 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.46g | |
| Fat | 0.07g | |
| Fiber | 0.03g | |
| Sugars | 0.01g |
How to burn
2.8 kilo-calories
wholewheat bread with sour cream (piece (50 g)) contain(s) 700 milligram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 1 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 141.8kcal in (piece (50 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 30 minute(s) of Yoga or 49 minute(s) of Cleaning
Nutritional values
Trans Fat0.1 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.7 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 23g | |
| Fat | 4g | |
| Fiber | 1g | |
| Sugars | 0.7g |
How to burn
141.8 kilo-calories
wholewheat bread with sour cream (60 g) contain(s) 840 milligram(s) of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 2 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 170.0kcal in (60 g) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning
Nutritional values
Trans Fat0.12 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.84 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 27g | |
| Fat | 4g | |
| Fiber | 2g | |
| Sugars | 0.84g |
How to burn
170.0 kilo-calories
wholewheat bread with sour cream (pack (900 g)) contain(s) 13 gram(s) of sugar, 64 gram(s) of protein, 66 gram(s) of fat, 26 gram(s) of fiber and 411 gram(s) of carbohydrate. There are 2551.5kcal in (pack (900 g)) which can be burnt by a 312 minute(s) of Jogging, 365 minute(s) of Cycling, 403 minute(s) of Swimming, 450 minute(s) of Walking, 532 minute(s) of Shopping, 549 minute(s) of Yoga or 880 minute(s) of Cleaning
Nutritional values
Trans Fat2 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars13 g
Calorie chart
| Proteins | 64g | |
| Carbohydrates | 411g | |
| Fat | 66g | |
| Fiber | 26g | |
| Sugars | 13g |