How many calories in Wraps spelled and oats

Wraps spelled and oats contains

Nutritional values: Wraps spelled and oats

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Wraps spelled and oats (piece (1 g)) contain(s) 40 milligram(s) of sugar, 120 milligram(s) of protein, 110 milligram(s) of fat, 40 milligram(s) of fiber and 740 milligram(s) of carbohydrate. There are 4.5kcal in (piece (1 g)) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.11 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.74 g
Fiber0.04 g
Sugars0.04 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.74g
Fat0.11g
Fiber0.04g
Sugars0.04g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Wraps spelled and oats (portion (60 g)) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 7 gram(s) of fat, 3 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 272.5kcal in (portion (60 g)) which can be burnt by a 33 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 94 minute(s) of Cleaning

Nutritional values

Energy1141 kj
Total Fat7 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate44 g
Fiber3 g
Sugars2 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates44g
Fat7g
Fiber3g
Sugars2g

How to burn
272.5 kilo-calories

33min
Jogging
39min
Cycling
43min
Swimming
48min
Walking
57min
Shopping
59min
Yoga
94min
Cleaning

Wraps spelled and oats (100 g) contain(s) 4 gram(s) of sugar, 12 gram(s) of protein, 11 gram(s) of fat, 4 gram(s) of fiber and 74 gram(s) of carbohydrate. There are 454.0kcal in (100 g) which can be burnt by a 56 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 80 minute(s) of Walking, 95 minute(s) of Shopping, 98 minute(s) of Yoga or 157 minute(s) of Cleaning

Nutritional values

Energy1901 kj
Total Fat11 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate74 g
Fiber4 g
Sugars4 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates74g
Fat11g
Fiber4g
Sugars4g

How to burn
454.0 kilo-calories

56min
Jogging
65min
Cycling
72min
Swimming
80min
Walking
95min
Shopping
98min
Yoga
157min
Cleaning

Wraps spelled and oats (pack (370 g)) contain(s) 14 gram(s) of sugar, 46 gram(s) of protein, 42 gram(s) of fat, 16 gram(s) of fiber and 272 gram(s) of carbohydrate. There are 1679.8kcal in (pack (370 g)) which can be burnt by a 206 minute(s) of Jogging, 240 minute(s) of Cycling, 265 minute(s) of Swimming, 296 minute(s) of Walking, 350 minute(s) of Shopping, 361 minute(s) of Yoga or 579 minute(s) of Cleaning

Nutritional values

Energy7033 kj
Total Fat42 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate272 g
Fiber16 g
Sugars14 g
Protein46 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins46g
Carbohydrates272g
Fat42g
Fiber16g
Sugars14g

How to burn
1679.8 kilo-calories

206min
Jogging
240min
Cycling
265min
Swimming
296min
Walking
350min
Shopping
361min
Yoga
579min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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