Best nutritional profiles:
Nutritional values: yaki soba
Compareyaki soba (1 g) contain(s) 10 milligram(s) of sugar, 70 milligram(s) of protein, 60 milligram(s) of fat, 10 milligram(s) of fiber and 110 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.07g | |
| Carbohydrates | 0.11g | |
| Fat | 0.06g | |
| Fiber | 0.01g | |
| Sugars | 0.01g |
How to burn
1.1 kilo-calories
yaki soba (portion (572 g)) contain(s) 6 gram(s) of sugar, 39 gram(s) of protein, 34 gram(s) of fat, 6 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 720.8kcal in (portion (572 g)) which can be burnt by a 88 minute(s) of Jogging, 103 minute(s) of Cycling, 114 minute(s) of Swimming, 127 minute(s) of Walking, 150 minute(s) of Shopping, 155 minute(s) of Yoga or 249 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars6 g
Calorie chart
| Proteins | 39g | |
| Carbohydrates | 62g | |
| Fat | 34g | |
| Fiber | 6g | |
| Sugars | 6g |