How many calories in yoghurt cake from oatmeal

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yoghurt cake from oatmeal contains

Nutritional values: yoghurt cake from oatmeal

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yoghurt cake from oatmeal (1 g) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 70 milligram(s) of fat, 30 milligram(s) of fiber and 330 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.07 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.33 g
Fiber0.03 g
Sugars0 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.33g
Fat0.07g
Fiber0.03g
Sugars0g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

yoghurt cake from oatmeal (piece (100 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 7 gram(s) of fat, 3 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 215.4kcal in (piece (100 g)) which can be burnt by a 26 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 46 minute(s) of Yoga or 74 minute(s) of Cleaning

Nutritional values

Energy902 kj
Total Fat7 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber3 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates33g
Fat7g
Fiber3g
Sugars0g

How to burn
215.4 kilo-calories

26min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
45min
Shopping
46min
Yoga
74min
Cleaning

yoghurt cake from oatmeal (pack (1 000 g)) contain(s) 0 grams of sugar, 65 gram(s) of protein, 75 gram(s) of fat, 32 gram(s) of fiber and 333 gram(s) of carbohydrate. There are 2154.1kcal in (pack (1 000 g)) which can be burnt by a 264 minute(s) of Jogging, 308 minute(s) of Cycling, 340 minute(s) of Swimming, 380 minute(s) of Walking, 449 minute(s) of Shopping, 463 minute(s) of Yoga or 743 minute(s) of Cleaning

Nutritional values

Energy9019 kj
Total Fat75 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate333 g
Fiber32 g
Sugars0 g
Protein65 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins65g
Carbohydrates333g
Fat75g
Fiber32g
Sugars0g

How to burn
2154.1 kilo-calories

264min
Jogging
308min
Cycling
340min
Swimming
380min
Walking
449min
Shopping
463min
Yoga
743min
Cleaning

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