How many calories in Corn balls with yoghurt sauce

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Brand: Natural Food

Corn balls with yoghurt sauce contains

Nutritional values: Corn balls with yoghurt sauce

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Corn balls with yoghurt sauce (1 g) contain(s) 0 grams of sugar, 30 milligram(s) of protein, 150 milligram(s) of fat, 20 milligram(s) of fiber and 730 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.15 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.73 g
Fiber0.02 g
Sugars0 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.73g
Fat0.15g
Fiber0.02g
Sugars0g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Corn balls with yoghurt sauce (portion (10 g)) contain(s) 0 grams of sugar, 280 milligram(s) of protein, 1 gram(s) of fat, 170 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 43.4kcal in (portion (10 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning

Nutritional values

Energy182 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.17 g
Sugars0 g
Protein0.28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.28g
Carbohydrates7g
Fat1g
Fiber0.17g
Sugars0g

How to burn
43.4 kilo-calories

5min
Jogging
6min
Cycling
7min
Swimming
8min
Walking
9min
Shopping
9min
Yoga
15min
Cleaning

Corn balls with yoghurt sauce (pack (70 g)) contain(s) 0 grams of sugar, 2 gram(s) of protein, 10 gram(s) of fat, 1 gram(s) of fiber and 51 gram(s) of carbohydrate. There are 304.2kcal in (pack (70 g)) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 63 minute(s) of Shopping, 65 minute(s) of Yoga or 105 minute(s) of Cleaning

Nutritional values

Energy1274 kj
Total Fat10 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate51 g
Fiber1 g
Sugars0 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates51g
Fat10g
Fiber1g
Sugars0g

How to burn
304.2 kilo-calories

37min
Jogging
43min
Cycling
48min
Swimming
54min
Walking
63min
Shopping
65min
Yoga
105min
Cleaning

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