Best nutritional profiles:
Nutritional values: Yoplait sour cream 11%
CompareYoplait sour cream 11% (1 g) contain(s) 40 milligram(s) of sugar, 30 milligram(s) of protein, 110 milligram(s) of fat, 0 grams of fiber and 60 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.03g | |
| Carbohydrates | 0.06g | |
| Fat | 0.11g | |
| Fiber | 0g | |
| Sugars | 0.04g |
How to burn
1.4 kilo-calories
Yoplait sour cream 11% (30 g) contain(s) 1 gram(s) of sugar, 870 milligram(s) of protein, 3 gram(s) of fat, 30 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 40.8kcal in (30 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 0.87g | |
| Carbohydrates | 2g | |
| Fat | 3g | |
| Fiber | 0.03g | |
| Sugars | 1g |
How to burn
40.8 kilo-calories
Yoplait sour cream 11% (60 g) contain(s) 2 gram(s) of sugar, 2 gram(s) of protein, 7 gram(s) of fat, 60 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 81.6kcal in (60 g) which can be burnt by a 10 minute(s) of Jogging, 12 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 18 minute(s) of Yoga or 28 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 4g | |
| Fat | 7g | |
| Fiber | 0.06g | |
| Sugars | 2g |
How to burn
81.6 kilo-calories
Yoplait sour cream 11% (pack (180 g)) contain(s) 7 gram(s) of sugar, 5 gram(s) of protein, 20 gram(s) of fat, 180 milligram(s) of fiber and 11 gram(s) of carbohydrate. There are 245.0kcal in (pack (180 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 53 minute(s) of Yoga or 84 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 11g | |
| Fat | 20g | |
| Fiber | 0.18g | |
| Sugars | 7g |