How many calories in 220 g fresh fruit cup
220 g fresh fruit cup contains
Best nutritional profiles:
Nutritional values: 220 g fresh fruit cup
Compare220 g fresh fruit cup (1 g) contain(s) 50 milligram(s) of sugar, 10 milligram(s) of protein, 0 grams of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 193cal in (1 g) which can be burnt by a 0.7 second(s) of Jogging, 0.9 second(s) of Cycling, 0.9 second(s) of Swimming, 1.1 second(s) of Walking, 1.3 second(s) of Shopping, 1.3 second(s) of Yoga or 2.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 0.01g | |
| Carbohydrates | 0.05g | |
| Fat | 0g | |
| Fiber | 0g | |
| Sugars | 0.05g |
How to burn
193 calories
220 g fresh fruit cup (100 g) contain(s) 5 gram(s) of sugar, 540 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 19.3kcal in (100 g) which can be burnt by a 2 minute(s) of Jogging, 3 minute(s) of Cycling, 3 minute(s) of Swimming, 3 minute(s) of Walking, 4 minute(s) of Shopping, 4 minute(s) of Yoga or 7 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 0.54g | |
| Carbohydrates | 5g | |
| Fat | 0.14g | |
| Fiber | 0g | |
| Sugars | 5g |
How to burn
19.3 kilo-calories
220 g fresh fruit cup (pack (220 g)) contain(s) 10 gram(s) of sugar, 1 gram(s) of protein, 310 milligram(s) of fat, 0 grams of fiber and 10 gram(s) of carbohydrate. There are 42.5kcal in (pack (220 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
| Proteins | 1g | |
| Carbohydrates | 10g | |
| Fat | 0.31g | |
| Fiber | 0g | |
| Sugars | 10g |