How many calories in 3 types of cereal Lidl

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Brand: Crownfield

3 types of cereal Lidl contains

Nutritional values: 3 types of cereal Lidl

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3 types of cereal Lidl (1 g) contain(s) 30 milligram(s) of sugar, 100 milligram(s) of protein, 40 milligram(s) of fat, 110 milligram(s) of fiber and 710 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.71 g
Fiber0.11 g
Sugars0.03 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.71g
Fat0.04g
Fiber0.11g
Sugars0.03g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

3 types of cereal Lidl (pack (40 g)) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 4 gram(s) of fiber and 28 gram(s) of carbohydrate. There are 129.2kcal in (pack (40 g)) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Nutritional values

Energy541 kj
Total Fat1 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate28 g
Fiber4 g
Sugars1 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates28g
Fat1g
Fiber4g
Sugars1g

How to burn
129.2 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
45min
Cleaning

3 types of cereal Lidl (100 g) contain(s) 3 gram(s) of sugar, 10 gram(s) of protein, 4 gram(s) of fat, 11 gram(s) of fiber and 71 gram(s) of carbohydrate. There are 322.9kcal in (100 g) which can be burnt by a 40 minute(s) of Jogging, 46 minute(s) of Cycling, 51 minute(s) of Swimming, 57 minute(s) of Walking, 67 minute(s) of Shopping, 69 minute(s) of Yoga or 111 minute(s) of Cleaning

Nutritional values

Energy1352 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate71 g
Fiber11 g
Sugars3 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates71g
Fat4g
Fiber11g
Sugars3g

How to burn
322.9 kilo-calories

40min
Jogging
46min
Cycling
51min
Swimming
57min
Walking
67min
Shopping
69min
Yoga
111min
Cleaning

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