How many calories in Fruit Muesli 30% fruit Lidl

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Brand: Master Crumble

Fruit Muesli 30% fruit Lidl contains

Nutritional values: Fruit Muesli 30% fruit Lidl

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Fruit Muesli 30% fruit Lidl (1 g) contain(s) 190 milligram(s) of sugar, 100 milligram(s) of protein, 60 milligram(s) of fat, 90 milligram(s) of fiber and 590 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.06 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.59 g
Fiber0.09 g
Sugars0.19 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.59g
Fat0.06g
Fiber0.09g
Sugars0.19g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Fruit Muesli 30% fruit Lidl (30 g) contain(s) 6 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 106.5kcal in (30 g) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 37 minute(s) of Cleaning

Nutritional values

Energy446 kj
Total Fat2 g
Saturated Fat0.57 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber3 g
Sugars6 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates18g
Fat2g
Fiber3g
Sugars6g

How to burn
106.5 kilo-calories

13min
Jogging
15min
Cycling
17min
Swimming
19min
Walking
22min
Shopping
23min
Yoga
37min
Cleaning

Fruit Muesli 30% fruit Lidl (portion (100 g)) contain(s) 18 gram(s) of sugar, 10 gram(s) of protein, 6 gram(s) of fat, 9 gram(s) of fiber and 59 gram(s) of carbohydrate. There are 354.6kcal in (portion (100 g)) which can be burnt by a 43 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning

Nutritional values

Energy1485 kj
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate59 g
Fiber9 g
Sugars18 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates59g
Fat6g
Fiber9g
Sugars18g

How to burn
354.6 kilo-calories

43min
Jogging
51min
Cycling
56min
Swimming
63min
Walking
74min
Shopping
76min
Yoga
122min
Cleaning

Fruit Muesli 30% fruit Lidl (pack (1 000 g)) contain(s) 185 gram(s) of sugar, 100 gram(s) of protein, 64 gram(s) of fat, 92 gram(s) of fiber and 591 gram(s) of carbohydrate. There are 3546.8kcal in (pack (1 000 g)) which can be burnt by a 434 minute(s) of Jogging, 507 minute(s) of Cycling, 560 minute(s) of Swimming, 626 minute(s) of Walking, 739 minute(s) of Shopping, 763 minute(s) of Yoga or 1,223 minute(s) of Cleaning

Nutritional values

Energy14850 kj
Total Fat64 g
Saturated Fat19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate591 g
Fiber92 g
Sugars185 g
Protein100 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins100g
Carbohydrates591g
Fat64g
Fiber92g
Sugars185g

How to burn
3546.8 kilo-calories

434min
Jogging
507min
Cycling
560min
Swimming
626min
Walking
739min
Shopping
763min
Yoga
1223min
Cleaning

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