How many calories in Active fitness bread Bonavita

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Brand: Bonavita

Active fitness bread Bonavita contains

Nutritional values: Active fitness bread Bonavita

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Active fitness bread Bonavita (1 g) contain(s) 40 milligram(s) of sugar, 50 milligram(s) of protein, 20 milligram(s) of fat, 90 milligram(s) of fiber and 360 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning

Nutritional values

Energy9 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.36 g
Fiber0.09 g
Sugars0.04 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.36g
Fat0.02g
Fiber0.09g
Sugars0.04g

How to burn
2.1 kilo-calories

15sec
Jogging
18sec
Cycling
20sec
Swimming
22sec
Walking
26sec
Shopping
27sec
Yoga
43sec
Cleaning

Active fitness bread Bonavita (100 g) contain(s) 4 gram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 9 gram(s) of fiber and 36 gram(s) of carbohydrate. There are 204.2kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 70 minute(s) of Cleaning

Nutritional values

Energy855 kj
Total Fat2 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate36 g
Fiber9 g
Sugars4 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates36g
Fat2g
Fiber9g
Sugars4g

How to burn
204.2 kilo-calories

25min
Jogging
29min
Cycling
32min
Swimming
36min
Walking
43min
Shopping
44min
Yoga
70min
Cleaning

Active fitness bread Bonavita (pack (500 g)) contain(s) 20 gram(s) of sugar, 28 gram(s) of protein, 11 gram(s) of fat, 44 gram(s) of fiber and 180 gram(s) of carbohydrate. There are 1021.0kcal in (pack (500 g)) which can be burnt by a 125 minute(s) of Jogging, 146 minute(s) of Cycling, 161 minute(s) of Swimming, 180 minute(s) of Walking, 213 minute(s) of Shopping, 220 minute(s) of Yoga or 352 minute(s) of Cleaning

Nutritional values

Energy4275 kj
Total Fat11 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate180 g
Fiber44 g
Sugars20 g
Protein28 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins28g
Carbohydrates180g
Fat11g
Fiber44g
Sugars20g

How to burn
1021.0 kilo-calories

125min
Jogging
146min
Cycling
161min
Swimming
180min
Walking
213min
Shopping
220min
Yoga
352min
Cleaning

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