How many calories in Bread Active fitness durable Bonavita
Brand: Bonavita
Bread Active fitness durable Bonavita contains
Food content
Brown bread active fitness celožitné is made from flour, water, oat flour, sunflower seeds, wheat germ and salt.
Health Impact
Rye flour and products made from it has a beneficial effect on bowel activity against constipation, hemorrhoids or tumors. It is also known that eating rye is good for the entire circulatory system. Bread active from Bonavita is a little more compact and richer than bread wheat. It will be appreciated therefore people who are trying to control their weight.
Practical advice
The product contains no additives (preservatives, colorings, anti-caking agents, etc.)., And still have a long shelf life (load under optimal storage conditions).
Best nutritional profiles:
Nutritional values: Bread Active fitness durable Bonavita
CompareBread Active fitness durable Bonavita (1 g) contain(s) 40 milligram(s) of sugar, 50 milligram(s) of protein, 20 milligram(s) of fat, 90 milligram(s) of fiber and 360 milligram(s) of carbohydrate. There are 2.1kcal in (1 g) which can be burnt by a 15.4 second(s) of Jogging, 18 second(s) of Cycling, 19.9 second(s) of Swimming, 22.2 second(s) of Walking, 26.3 second(s) of Shopping, 27.1 second(s) of Yoga or 43.4 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.04 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.36g | |
| Fat | 0.02g | |
| Fiber | 0.09g | |
| Sugars | 0.04g |
How to burn
2.1 kilo-calories
Bread Active fitness durable Bonavita (31 g) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 680 milligram(s) of fat, 3 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 66.3kcal in (31 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 14 minute(s) of Yoga or 23 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 11g | |
| Fat | 0.68g | |
| Fiber | 3g | |
| Sugars | 1g |
How to burn
66.3 kilo-calories
Bread Active fitness durable Bonavita (piece (59 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 21 gram(s) of carbohydrate. There are 126.5kcal in (piece (59 g)) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 21g | |
| Fat | 1g | |
| Fiber | 5g | |
| Sugars | 2g |
How to burn
126.5 kilo-calories
Bread Active fitness durable Bonavita (piece (62 g)) contain(s) 3 gram(s) of sugar, 3 gram(s) of protein, 1 gram(s) of fat, 6 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 133.9kcal in (piece (62 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 24 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 3g | |
| Carbohydrates | 22g | |
| Fat | 1g | |
| Fiber | 6g | |
| Sugars | 3g |
How to burn
133.9 kilo-calories
Bread Active fitness durable Bonavita (2 pieces (123 g)) contain(s) 5 gram(s) of sugar, 7 gram(s) of protein, 3 gram(s) of fat, 11 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 263.6kcal in (2 pieces (123 g)) which can be burnt by a 32 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 55 minute(s) of Shopping, 57 minute(s) of Yoga or 91 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 44g | |
| Fat | 3g | |
| Fiber | 11g | |
| Sugars | 5g |
How to burn
263.6 kilo-calories
Bread Active fitness durable Bonavita (pack (500 g)) contain(s) 20 gram(s) of sugar, 28 gram(s) of protein, 11 gram(s) of fat, 44 gram(s) of fiber and 180 gram(s) of carbohydrate. There are 1071.9kcal in (pack (500 g)) which can be burnt by a 131 minute(s) of Jogging, 153 minute(s) of Cycling, 169 minute(s) of Swimming, 189 minute(s) of Walking, 223 minute(s) of Shopping, 231 minute(s) of Yoga or 370 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars20 g
Calorie chart
| Proteins | 28g | |
| Carbohydrates | 180g | |
| Fat | 11g | |
| Fiber | 44g | |
| Sugars | 20g |