How many calories in Penam Bread Fit Sport Active
Brand: Penam
Penam Bread Fit Sport Active contains
Best nutritional profiles:
Nutritional values: Penam Bread Fit Sport Active
ComparePenam Bread Fit Sport Active (1 g) contain(s) 30 milligram(s) of sugar, 80 milligram(s) of protein, 20 milligram(s) of fat, 50 milligram(s) of fiber and 460 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.46g | |
| Fat | 0.02g | |
| Fiber | 0.05g | |
| Sugars | 0.03g |
How to burn
2.3 kilo-calories
Penam Bread Fit Sport Active (piece (25 g)) contain(s) 750 milligram(s) of sugar, 2 gram(s) of protein, 470 milligram(s) of fat, 1 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 61.3kcal in (piece (25 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.75 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 12g | |
| Fat | 0.47g | |
| Fiber | 1g | |
| Sugars | 0.75g |
How to burn
61.3 kilo-calories
Penam Bread Fit Sport Active (portion (100 g)) contain(s) 3 gram(s) of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 46 gram(s) of carbohydrate. There are 245.2kcal in (portion (100 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 43 minute(s) of Walking, 51 minute(s) of Shopping, 53 minute(s) of Yoga or 85 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 46g | |
| Fat | 2g | |
| Fiber | 5g | |
| Sugars | 3g |
How to burn
245.2 kilo-calories
Penam Bread Fit Sport Active (pack (300 g)) contain(s) 9 gram(s) of sugar, 25 gram(s) of protein, 6 gram(s) of fat, 16 gram(s) of fiber and 138 gram(s) of carbohydrate. There are 735.8kcal in (pack (300 g)) which can be burnt by a 90 minute(s) of Jogging, 105 minute(s) of Cycling, 116 minute(s) of Swimming, 130 minute(s) of Walking, 153 minute(s) of Shopping, 158 minute(s) of Yoga or 254 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
| Proteins | 25g | |
| Carbohydrates | 138g | |
| Fat | 6g | |
| Fiber | 16g | |
| Sugars | 9g |