How many calories in ah knäckebröd ROGGE (Rye)
ah knäckebröd ROGGE (Rye) contains
Best nutritional profiles:
Nutritional values: ah knäckebröd ROGGE (Rye)
Compareah knäckebröd ROGGE (Rye) (1 g) contain(s) 30 milligram(s) of sugar, 100 milligram(s) of protein, 10 milligram(s) of fat, 130 milligram(s) of fiber and 720 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.01 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.1g | |
| Carbohydrates | 0.72g | |
| Fat | 0.01g | |
| Fiber | 0.13g | |
| Sugars | 0.03g |
How to burn
3.8 kilo-calories
ah knäckebröd ROGGE (Rye) (piece (17 g)) contain(s) 510 milligram(s) of sugar, 2 gram(s) of protein, 250 milligram(s) of fat, 2 gram(s) of fiber and 12 gram(s) of carbohydrate. There are 63.0kcal in (piece (17 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0.17 g
Monounsaturated Fat0.03 g
Sugars0.51 g
Calorie chart
| Proteins | 2g | |
| Carbohydrates | 12g | |
| Fat | 0.25g | |
| Fiber | 2g | |
| Sugars | 0.51g |
How to burn
63.0 kilo-calories
ah knäckebröd ROGGE (Rye) (100 g) contain(s) 3 gram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 13 gram(s) of fiber and 72 gram(s) of carbohydrate. There are 371.4kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 77 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat0.2 g
Sugars3 g
Calorie chart
| Proteins | 10g | |
| Carbohydrates | 72g | |
| Fat | 2g | |
| Fiber | 13g | |
| Sugars | 3g |
How to burn
371.4 kilo-calories
ah knäckebröd ROGGE (Rye) (pack (250 g)) contain(s) 8 gram(s) of sugar, 25 gram(s) of protein, 4 gram(s) of fat, 32 gram(s) of fiber and 180 gram(s) of carbohydrate. There are 928.6kcal in (pack (250 g)) which can be burnt by a 114 minute(s) of Jogging, 133 minute(s) of Cycling, 147 minute(s) of Swimming, 164 minute(s) of Walking, 193 minute(s) of Shopping, 200 minute(s) of Yoga or 320 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat0.5 g
Sugars8 g
Calorie chart
| Proteins | 25g | |
| Carbohydrates | 180g | |
| Fat | 4g | |
| Fiber | 32g | |
| Sugars | 8g |