Best nutritional profiles:
Nutritional values: Albert Bio couscous
CompareAlbert Bio couscous (1 g) contain(s) 0 grams of sugar, 140 milligram(s) of protein, 30 milligram(s) of fat, 0 grams of fiber and 660 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 0.14g | |
Carbohydrates | 0.66g | |
Fat | 0.03g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
3.3 kilo-calories
Albert Bio couscous (50 g) contain(s) 0 grams of sugar, 7 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 33 gram(s) of carbohydrate. There are 173.1kcal in (50 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 31 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 60 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 7g | |
Carbohydrates | 33g | |
Fat | 1g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
173.1 kilo-calories
Albert Bio couscous (80 g) contain(s) 0 grams of sugar, 11 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 53 gram(s) of carbohydrate. There are 277.0kcal in (80 g) which can be burnt by a 34 minute(s) of Jogging, 40 minute(s) of Cycling, 44 minute(s) of Swimming, 49 minute(s) of Walking, 58 minute(s) of Shopping, 60 minute(s) of Yoga or 96 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 11g | |
Carbohydrates | 53g | |
Fat | 2g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
277.0 kilo-calories
Albert Bio couscous (100 g) contain(s) 0 grams of sugar, 14 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 66 gram(s) of carbohydrate. There are 346.3kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 74 minute(s) of Yoga or 119 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 14g | |
Carbohydrates | 66g | |
Fat | 3g | |
Fiber | 0g | |
Sugars | 0g |
How to burn
346.3 kilo-calories
Albert Bio couscous (pack (500 g)) contain(s) 0 grams of sugar, 69 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 328 gram(s) of carbohydrate. There are 1731.6kcal in (pack (500 g)) which can be burnt by a 212 minute(s) of Jogging, 247 minute(s) of Cycling, 273 minute(s) of Swimming, 306 minute(s) of Walking, 361 minute(s) of Shopping, 372 minute(s) of Yoga or 597 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0 g
Calorie chart
Proteins | 69g | |
Carbohydrates | 328g | |
Fat | 14g | |
Fiber | 0g | |
Sugars | 0g |