How many calories in Albert rye roll
Albert rye roll contains
Best nutritional profiles:
Nutritional values: Albert rye roll
CompareAlbert rye roll (1 g) contain(s) 10 milligram(s) of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 40 milligram(s) of fiber and 550 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.55g | |
| Fat | 0.03g | |
| Fiber | 0.04g | |
| Sugars | 0.01g |
How to burn
2.8 kilo-calories
Albert rye roll (piece (60 g)) contain(s) 900 milligram(s) of sugar, 5 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 171.9kcal in (piece (60 g)) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.9 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 33g | |
| Fat | 2g | |
| Fiber | 2g | |
| Sugars | 0.9g |
How to burn
171.9 kilo-calories
Albert rye roll (100 g) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 4 gram(s) of fiber and 55 gram(s) of carbohydrate. There are 286.6kcal in (100 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 55g | |
| Fat | 3g | |
| Fiber | 4g | |
| Sugars | 2g |