How many calories in Albert unflavoured vegetable seeds

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Brand: Albert Quality

Albert unflavoured vegetable seeds contains

Nutritional values: Albert unflavoured vegetable seeds

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Albert unflavoured vegetable seeds (1 g) contain(s) 90 milligram(s) of sugar, 230 milligram(s) of protein, 550 milligram(s) of fat, 30 milligram(s) of fiber and 150 milligram(s) of carbohydrate. There are 6.4kcal in (1 g) which can be burnt by a 47 second(s) of Jogging, 54.9 second(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy27 kj
Total Fat0.55 g
Saturated Fat0.07 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.15 g
Fiber0.03 g
Sugars0.09 g
Protein0.23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.23g
Carbohydrates0.15g
Fat0.55g
Fiber0.03g
Sugars0.09g

How to burn
6.4 kilo-calories

47sec
Jogging
55sec
Cycling
1min
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Albert unflavoured vegetable seeds (portion (10 g)) contain(s) 890 milligram(s) of sugar, 2 gram(s) of protein, 6 gram(s) of fat, 320 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 64.7kcal in (portion (10 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy271 kj
Total Fat6 g
Saturated Fat0.74 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.32 g
Sugars0.89 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates2g
Fat6g
Fiber0.32g
Sugars0.89g

How to burn
64.7 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
14min
Yoga
22min
Cleaning

Albert unflavoured vegetable seeds (pack (100 g)) contain(s) 9 gram(s) of sugar, 23 gram(s) of protein, 55 gram(s) of fat, 3 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 646.5kcal in (pack (100 g)) which can be burnt by a 79 minute(s) of Jogging, 92 minute(s) of Cycling, 102 minute(s) of Swimming, 114 minute(s) of Walking, 135 minute(s) of Shopping, 139 minute(s) of Yoga or 223 minute(s) of Cleaning

Nutritional values

Energy2707 kj
Total Fat55 g
Saturated Fat7 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber3 g
Sugars9 g
Protein23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins23g
Carbohydrates15g
Fat55g
Fiber3g
Sugars9g

How to burn
646.5 kilo-calories

79min
Jogging
92min
Cycling
102min
Swimming
114min
Walking
135min
Shopping
139min
Yoga
223min
Cleaning

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