How many calories in Natural almond Albert Quality

Brand: Albert Quality

Natural almond Albert Quality contains

Nutritional values: Natural almond Albert Quality

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Natural almond Albert Quality (1 g) contain(s) 40 milligram(s) of sugar, 270 milligram(s) of protein, 500 milligram(s) of fat, 70 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy25 kj
Total Fat0.5 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0.07 g
Sugars0.04 g
Protein0.27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.27g
Carbohydrates0.16g
Fat0.5g
Fiber0.07g
Sugars0.04g

How to burn
5.9 kilo-calories

43sec
Jogging
51sec
Cycling
56sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Natural almond Albert Quality (10 g) contain(s) 390 milligram(s) of sugar, 3 gram(s) of protein, 5 gram(s) of fat, 700 milligram(s) of fiber and 2 gram(s) of carbohydrate. There are 60.1kcal in (10 g) which can be burnt by a 7 minute(s) of Jogging, 9 minute(s) of Cycling, 9 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Nutritional values

Energy252 kj
Total Fat5 g
Saturated Fat0.39 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0.7 g
Sugars0.39 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates2g
Fat5g
Fiber0.7g
Sugars0.39g

How to burn
60.1 kilo-calories

7min
Jogging
9min
Cycling
9min
Swimming
11min
Walking
13min
Shopping
13min
Yoga
21min
Cleaning

Natural almond Albert Quality (25 g) contain(s) 980 milligram(s) of sugar, 7 gram(s) of protein, 12 gram(s) of fat, 2 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 150.2kcal in (25 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 24 minute(s) of Swimming, 27 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 52 minute(s) of Cleaning

Nutritional values

Energy629 kj
Total Fat12 g
Saturated Fat0.98 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber2 g
Sugars0.98 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates4g
Fat12g
Fiber2g
Sugars0.98g

How to burn
150.2 kilo-calories

18min
Jogging
21min
Cycling
24min
Swimming
27min
Walking
31min
Shopping
32min
Yoga
52min
Cleaning

Natural almond Albert Quality (100 g) contain(s) 4 gram(s) of sugar, 27 gram(s) of protein, 50 gram(s) of fat, 7 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 600.9kcal in (100 g) which can be burnt by a 74 minute(s) of Jogging, 86 minute(s) of Cycling, 95 minute(s) of Swimming, 106 minute(s) of Walking, 125 minute(s) of Shopping, 129 minute(s) of Yoga or 207 minute(s) of Cleaning

Nutritional values

Energy2516 kj
Total Fat50 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber7 g
Sugars4 g
Protein27 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates16g
Fat50g
Fiber7g
Sugars4g

How to burn
600.9 kilo-calories

74min
Jogging
86min
Cycling
95min
Swimming
106min
Walking
125min
Shopping
129min
Yoga
207min
Cleaning

Natural almond Albert Quality (200 g) contain(s) 8 gram(s) of sugar, 54 gram(s) of protein, 100 gram(s) of fat, 14 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 1202.1kcal in (200 g) which can be burnt by a 147 minute(s) of Jogging, 172 minute(s) of Cycling, 190 minute(s) of Swimming, 212 minute(s) of Walking, 250 minute(s) of Shopping, 259 minute(s) of Yoga or 415 minute(s) of Cleaning

Nutritional values

Energy5033 kj
Total Fat100 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber14 g
Sugars8 g
Protein54 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins54g
Carbohydrates32g
Fat100g
Fiber14g
Sugars8g

How to burn
1202.1 kilo-calories

147min
Jogging
172min
Cycling
190min
Swimming
212min
Walking
250min
Shopping
259min
Yoga
415min
Cleaning

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