How many calories in natural cashew Albert

Brand: Albert Bio

natural cashew Albert contains

Nutritional values: natural cashew Albert

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natural cashew Albert (1 g) contain(s) 50 milligram(s) of sugar, 150 milligram(s) of protein, 470 milligram(s) of fat, 30 milligram(s) of fiber and 330 milligram(s) of carbohydrate. There are 6.2kcal in (1 g) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy26 kj
Total Fat0.47 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.33 g
Fiber0.03 g
Sugars0.05 g
Protein0.15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.15g
Carbohydrates0.33g
Fat0.47g
Fiber0.03g
Sugars0.05g

How to burn
6.2 kilo-calories

46sec
Jogging
53sec
Cycling
59sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

natural cashew Albert (50 g) contain(s) 3 gram(s) of sugar, 8 gram(s) of protein, 23 gram(s) of fat, 2 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 307.6kcal in (50 g) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 106 minute(s) of Cleaning

Nutritional values

Energy1288 kj
Total Fat23 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber2 g
Sugars3 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates16g
Fat23g
Fiber2g
Sugars3g

How to burn
307.6 kilo-calories

38min
Jogging
44min
Cycling
49min
Swimming
54min
Walking
64min
Shopping
66min
Yoga
106min
Cleaning

natural cashew Albert (100 g) contain(s) 5 gram(s) of sugar, 15 gram(s) of protein, 47 gram(s) of fat, 3 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 615.2kcal in (100 g) which can be burnt by a 75 minute(s) of Jogging, 88 minute(s) of Cycling, 97 minute(s) of Swimming, 109 minute(s) of Walking, 128 minute(s) of Shopping, 132 minute(s) of Yoga or 212 minute(s) of Cleaning

Nutritional values

Energy2576 kj
Total Fat47 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber3 g
Sugars5 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates33g
Fat47g
Fiber3g
Sugars5g

How to burn
615.2 kilo-calories

75min
Jogging
88min
Cycling
97min
Swimming
109min
Walking
128min
Shopping
132min
Yoga
212min
Cleaning

natural cashew Albert (pack (250 g)) contain(s) 13 gram(s) of sugar, 38 gram(s) of protein, 117 gram(s) of fat, 8 gram(s) of fiber and 82 gram(s) of carbohydrate. There are 1538.1kcal in (pack (250 g)) which can be burnt by a 188 minute(s) of Jogging, 220 minute(s) of Cycling, 243 minute(s) of Swimming, 271 minute(s) of Walking, 320 minute(s) of Shopping, 331 minute(s) of Yoga or 530 minute(s) of Cleaning

Nutritional values

Energy6440 kj
Total Fat117 g
Saturated Fat23 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate82 g
Fiber8 g
Sugars13 g
Protein38 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins38g
Carbohydrates82g
Fat117g
Fiber8g
Sugars13g

How to burn
1538.1 kilo-calories

188min
Jogging
220min
Cycling
243min
Swimming
271min
Walking
320min
Shopping
331min
Yoga
530min
Cleaning

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