How many calories in Alesta mixed fruit

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Brand: ALESTO

Alesta mixed fruit contains

Nutritional values: Alesta mixed fruit

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Alesta mixed fruit (1 g) contain(s) 290 milligram(s) of sugar, 60 milligram(s) of protein, 220 milligram(s) of fat, 0 grams of fiber and 540 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.22 g
Saturated Fat0.11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.54 g
Fiber0 g
Sugars0.29 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.54g
Fat0.22g
Fiber0g
Sugars0.29g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Alesta mixed fruit (100 g) contain(s) 29 gram(s) of sugar, 6 gram(s) of protein, 22 gram(s) of fat, 0 grams of fiber and 54 gram(s) of carbohydrate. There are 449.9kcal in (100 g) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 71 minute(s) of Swimming, 79 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 155 minute(s) of Cleaning

Nutritional values

Energy1884 kj
Total Fat22 g
Saturated Fat11 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate54 g
Fiber0 g
Sugars29 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates54g
Fat22g
Fiber0g
Sugars29g

How to burn
449.9 kilo-calories

55min
Jogging
64min
Cycling
71min
Swimming
79min
Walking
94min
Shopping
97min
Yoga
155min
Cleaning

Alesta mixed fruit (pack (200 g)) contain(s) 58 gram(s) of sugar, 12 gram(s) of protein, 44 gram(s) of fat, 0 grams of fiber and 108 gram(s) of carbohydrate. There are 899.9kcal in (pack (200 g)) which can be burnt by a 110 minute(s) of Jogging, 129 minute(s) of Cycling, 142 minute(s) of Swimming, 159 minute(s) of Walking, 187 minute(s) of Shopping, 194 minute(s) of Yoga or 310 minute(s) of Cleaning

Nutritional values

Energy3768 kj
Total Fat44 g
Saturated Fat22 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate108 g
Fiber0 g
Sugars58 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates108g
Fat44g
Fiber0g
Sugars58g

How to burn
899.9 kilo-calories

110min
Jogging
129min
Cycling
142min
Swimming
159min
Walking
187min
Shopping
194min
Yoga
310min
Cleaning

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