How many calories in Mix a mixture of walnut ALESTA

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Brand: ALESTO

Mix a mixture of walnut ALESTA contains

Nutritional values: Mix a mixture of walnut ALESTA

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Mix a mixture of walnut ALESTA (1 g) contain(s) 50 milligram(s) of sugar, 180 milligram(s) of protein, 560 milligram(s) of fat, 70 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 6.2kcal in (1 g) which can be burnt by a 45.6 second(s) of Jogging, 53.1 second(s) of Cycling, 58.7 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy26 kj
Total Fat0.56 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0.07 g
Sugars0.05 g
Protein0.18 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates0.08g
Fat0.56g
Fiber0.07g
Sugars0.05g

How to burn
6.2 kilo-calories

46sec
Jogging
53sec
Cycling
59sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Mix a mixture of walnut ALESTA (20 g) contain(s) 1 gram(s) of sugar, 4 gram(s) of protein, 11 gram(s) of fat, 1 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 123.4kcal in (20 g) which can be burnt by a 15 minute(s) of Jogging, 18 minute(s) of Cycling, 19 minute(s) of Swimming, 22 minute(s) of Walking, 26 minute(s) of Shopping, 27 minute(s) of Yoga or 43 minute(s) of Cleaning

Nutritional values

Energy517 kj
Total Fat11 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber1 g
Sugars1 g
Protein4 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates2g
Fat11g
Fiber1g
Sugars1g

How to burn
123.4 kilo-calories

15min
Jogging
18min
Cycling
19min
Swimming
22min
Walking
26min
Shopping
27min
Yoga
43min
Cleaning

Mix a mixture of walnut ALESTA (100 g) contain(s) 5 gram(s) of sugar, 18 gram(s) of protein, 56 gram(s) of fat, 7 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 616.9kcal in (100 g) which can be burnt by a 76 minute(s) of Jogging, 88 minute(s) of Cycling, 97 minute(s) of Swimming, 109 minute(s) of Walking, 129 minute(s) of Shopping, 133 minute(s) of Yoga or 213 minute(s) of Cleaning

Nutritional values

Energy2583 kj
Total Fat56 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber7 g
Sugars5 g
Protein18 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates8g
Fat56g
Fiber7g
Sugars5g

How to burn
616.9 kilo-calories

76min
Jogging
88min
Cycling
97min
Swimming
109min
Walking
129min
Shopping
133min
Yoga
213min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID