How many calories in Alis Delis lavender shortbread

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Alis Delis lavender shortbread contains

Nutritional values: Alis Delis lavender shortbread

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Alis Delis lavender shortbread (1 g) contain(s) 250 milligram(s) of sugar, 80 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 870 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.87 g
Fiber0 g
Sugars0.25 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.87g
Fat0.02g
Fiber0g
Sugars0.25g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

Alis Delis lavender shortbread (piece (3 g)) contain(s) 740 milligram(s) of sugar, 230 milligram(s) of protein, 70 milligram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 12.4kcal in (piece (3 g)) which can be burnt by a 2 minute(s) of Jogging, 2 minute(s) of Cycling, 2 minute(s) of Swimming, 2 minute(s) of Walking, 3 minute(s) of Shopping, 3 minute(s) of Yoga or 4 minute(s) of Cleaning

Nutritional values

Energy52 kj
Total Fat0.07 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars0.74 g
Protein0.23 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.23g
Carbohydrates3g
Fat0.07g
Fiber0g
Sugars0.74g

How to burn
12.4 kilo-calories

2min
Jogging
2min
Cycling
2min
Swimming
2min
Walking
3min
Shopping
3min
Yoga
4min
Cleaning

Alis Delis lavender shortbread (100 g) contain(s) 25 gram(s) of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 87 gram(s) of carbohydrate. There are 416.0kcal in (100 g) which can be burnt by a 51 minute(s) of Jogging, 59 minute(s) of Cycling, 66 minute(s) of Swimming, 73 minute(s) of Walking, 87 minute(s) of Shopping, 89 minute(s) of Yoga or 143 minute(s) of Cleaning

Nutritional values

Energy1742 kj
Total Fat2 g
Saturated Fat0.48 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate87 g
Fiber0 g
Sugars25 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates87g
Fat2g
Fiber0g
Sugars25g

How to burn
416.0 kilo-calories

51min
Jogging
59min
Cycling
66min
Swimming
73min
Walking
87min
Shopping
89min
Yoga
143min
Cleaning

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