How many calories in Shortbread slices of graham high fiber

Shortbread slices of graham high fiber contains

Nutritional values: Shortbread slices of graham high fiber

Compare

Shortbread slices of graham high fiber (1 g) contain(s) 40 milligram(s) of sugar, 130 milligram(s) of protein, 30 milligram(s) of fat, 70 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.03 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.67 g
Fiber0.07 g
Sugars0.04 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.67g
Fat0.03g
Fiber0.07g
Sugars0.04g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Shortbread slices of graham high fiber (platek (7 g)) contain(s) 250 milligram(s) of sugar, 950 milligram(s) of protein, 220 milligram(s) of fat, 530 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 26.2kcal in (platek (7 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 5 minute(s) of Shopping, 6 minute(s) of Yoga or 9 minute(s) of Cleaning

Nutritional values

Energy110 kj
Total Fat0.22 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0.53 g
Sugars0.25 g
Protein0.95 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.95g
Carbohydrates5g
Fat0.22g
Fiber0.53g
Sugars0.25g

How to burn
26.2 kilo-calories

3min
Jogging
4min
Cycling
4min
Swimming
5min
Walking
5min
Shopping
6min
Yoga
9min
Cleaning

Shortbread slices of graham high fiber (slice (8 g)) contain(s) 280 milligram(s) of sugar, 1 gram(s) of protein, 250 milligram(s) of fat, 580 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 29.1kcal in (slice (8 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Nutritional values

Energy122 kj
Total Fat0.25 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0.58 g
Sugars0.28 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates5g
Fat0.25g
Fiber0.58g
Sugars0.28g

How to burn
29.1 kilo-calories

4min
Jogging
4min
Cycling
5min
Swimming
5min
Walking
6min
Shopping
6min
Yoga
10min
Cleaning

Shortbread slices of graham high fiber (65 g) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 236.6kcal in (65 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 82 minute(s) of Cleaning

Nutritional values

Energy991 kj
Total Fat2 g
Saturated Fat0.52 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate44 g
Fiber5 g
Sugars2 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates44g
Fat2g
Fiber5g
Sugars2g

How to burn
236.6 kilo-calories

29min
Jogging
34min
Cycling
37min
Swimming
42min
Walking
49min
Shopping
51min
Yoga
82min
Cleaning

Write your own review for Shortbread slices of graham high fiber

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Shortbread slices of graham high fiber

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
Shortbread slices of dark Tesco piece (7 g) 106 0,89 5 0,15 0,78 Detail
Shortbread slices of graham Albert piece (7 g) 112 0,91 5 0,12 0,7 Detail
Alis Delis lavender shortbread piece (3 g) 52 0,23 3 0,07 Detail
All Butter Shortbread Scotish Marks & Spencer Assortment piece (27 g) 582 2 16 7 0,73 Detail
Shortbread slices Rice Natural Jihlava pack (75 g) 1 061 6 54 0,6 Detail
Shortbread slices of dark Penny 1 g 15 0,12 0,65 0,02 0,11 Detail
Shortbread slices with corn fiber Extrudo pack (35 g) 516 3 24 0,17 3 Detail
all butter shortbread selection scottish M & S piece (27 g) 595 1 16 8 0,27 Detail
Lemon Almond shortbread 1 cookie 500 3 2 11 Detail
vanilla shortbread cookie rings Kaufland piece (20 g) 440 0,98 12 6 0,42 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID