How many calories in Medium peeled almonds

Medium peeled almonds contains

Nutritional values: Medium peeled almonds

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Medium peeled almonds (1 g) contain(s) 50 milligram(s) of sugar, 210 milligram(s) of protein, 520 milligram(s) of fat, 100 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy25 kj
Total Fat0.52 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0.1 g
Sugars0.05 g
Protein0.21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates0.08g
Fat0.52g
Fiber0.1g
Sugars0.05g

How to burn
5.9 kilo-calories

43sec
Jogging
51sec
Cycling
56sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Medium peeled almonds (piece (10 g)) contain(s) 460 milligram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 990 milligram(s) of fiber and 800 milligram(s) of carbohydrate. There are 58.9kcal in (piece (10 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 13 minute(s) of Yoga or 20 minute(s) of Cleaning

Nutritional values

Energy247 kj
Total Fat5 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.8 g
Fiber0.99 g
Sugars0.46 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates0.8g
Fat5g
Fiber0.99g
Sugars0.46g

How to burn
58.9 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
13min
Yoga
20min
Cleaning

Medium peeled almonds (100 g) contain(s) 5 gram(s) of sugar, 21 gram(s) of protein, 52 gram(s) of fat, 10 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 589.9kcal in (100 g) which can be burnt by a 72 minute(s) of Jogging, 84 minute(s) of Cycling, 93 minute(s) of Swimming, 104 minute(s) of Walking, 123 minute(s) of Shopping, 127 minute(s) of Yoga or 203 minute(s) of Cleaning

Nutritional values

Energy2470 kj
Total Fat52 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber10 g
Sugars5 g
Protein21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins21g
Carbohydrates8g
Fat52g
Fiber10g
Sugars5g

How to burn
589.9 kilo-calories

72min
Jogging
84min
Cycling
93min
Swimming
104min
Walking
123min
Shopping
127min
Yoga
203min
Cleaning

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