How many calories in nuts, almonds paddy

nuts, almonds paddy contains

Nutritional values: nuts, almonds paddy

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nuts, almonds paddy (1 g) contain(s) 40 milligram(s) of sugar, 200 milligram(s) of protein, 530 milligram(s) of fat, 120 milligram(s) of fiber and 190 milligram(s) of carbohydrate. There are 6.4kcal in (1 g) which can be burnt by a 47 second(s) of Jogging, 54.9 second(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy27 kj
Total Fat0.53 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0.11 g
Monounsaturated Fat0.35 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.19 g
Fiber0.12 g
Sugars0.04 g
Protein0.2 g
Vitamin D0 mg
Calcium3 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.2g
Carbohydrates0.19g
Fat0.53g
Fiber0.12g
Sugars0.04g

How to burn
6.4 kilo-calories

47sec
Jogging
55sec
Cycling
1min
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

nuts, almonds paddy (little portion (5 g)) contain(s) 210 milligram(s) of sugar, 1 gram(s) of protein, 3 gram(s) of fat, 590 milligram(s) of fiber and 930 milligram(s) of carbohydrate. There are 31.7kcal in (little portion (5 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy133 kj
Total Fat3 g
Saturated Fat0.23 g
Trans Fat0 g
Polyunsaturated Fat0.57 g
Monounsaturated Fat2 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.93 g
Fiber0.59 g
Sugars0.21 g
Protein1 g
Vitamin D0 mg
Calcium13 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates0.93g
Fat3g
Fiber0.59g
Sugars0.21g

How to burn
31.7 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
11min
Cleaning

nuts, almonds paddy (portion (10 g)) contain(s) 420 milligram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 1 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 63.7kcal in (portion (10 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy267 kj
Total Fat5 g
Saturated Fat0.45 g
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat4 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber1 g
Sugars0.42 g
Protein2 g
Vitamin D0 mg
Calcium25 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates2g
Fat5g
Fiber1g
Sugars0.42g

How to burn
63.7 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
14min
Yoga
22min
Cleaning

nuts, almonds paddy (large portion (20 g)) contain(s) 840 milligram(s) of sugar, 4 gram(s) of protein, 11 gram(s) of fat, 2 gram(s) of fiber and 4 gram(s) of carbohydrate. There are 127.3kcal in (large portion (20 g)) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 22 minute(s) of Walking, 27 minute(s) of Shopping, 27 minute(s) of Yoga or 44 minute(s) of Cleaning

Nutritional values

Energy533 kj
Total Fat11 g
Saturated Fat0.9 g
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat7 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber2 g
Sugars0.84 g
Protein4 g
Vitamin D0 mg
Calcium50 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates4g
Fat11g
Fiber2g
Sugars0.84g

How to burn
127.3 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
22min
Walking
27min
Shopping
27min
Yoga
44min
Cleaning

nuts, almonds paddy (50 g) contain(s) 2 gram(s) of sugar, 10 gram(s) of protein, 27 gram(s) of fat, 6 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 318.3kcal in (50 g) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 110 minute(s) of Cleaning

Nutritional values

Energy1333 kj
Total Fat27 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat6 g
Monounsaturated Fat18 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber6 g
Sugars2 g
Protein10 g
Vitamin D0 mg
Calcium126 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates9g
Fat27g
Fiber6g
Sugars2g

How to burn
318.3 kilo-calories

39min
Jogging
45min
Cycling
50min
Swimming
56min
Walking
66min
Shopping
68min
Yoga
110min
Cleaning

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