How many calories in Almonds POEX Kaufland

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Brand: Poex

Almonds POEX Kaufland contains

Nutritional values: Almonds POEX Kaufland

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Almonds POEX Kaufland (piece (1 g)) contain(s) 40 milligram(s) of sugar, 210 milligram(s) of protein, 510 milligram(s) of fat, 120 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 6.4kcal in (piece (1 g)) which can be burnt by a 47 second(s) of Jogging, 54.9 second(s) of Cycling, 1 minute(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy27 kj
Total Fat0.51 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0.12 g
Sugars0.04 g
Protein0.21 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates0.08g
Fat0.51g
Fiber0.12g
Sugars0.04g

How to burn
6.4 kilo-calories

47sec
Jogging
55sec
Cycling
1min
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Almonds POEX Kaufland (5 g) contain(s) 200 milligram(s) of sugar, 1 gram(s) of protein, 3 gram(s) of fat, 600 milligram(s) of fiber and 400 milligram(s) of carbohydrate. There are 32.2kcal in (5 g) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 11 minute(s) of Cleaning

Nutritional values

Energy135 kj
Total Fat3 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.4 g
Fiber0.6 g
Sugars0.2 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates0.4g
Fat3g
Fiber0.6g
Sugars0.2g

How to burn
32.2 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
11min
Cleaning

Almonds POEX Kaufland (10 g) contain(s) 390 milligram(s) of sugar, 2 gram(s) of protein, 5 gram(s) of fat, 1 gram(s) of fiber and 800 milligram(s) of carbohydrate. There are 64.7kcal in (10 g) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 14 minute(s) of Yoga or 22 minute(s) of Cleaning

Nutritional values

Energy271 kj
Total Fat5 g
Saturated Fat0.39 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.8 g
Fiber1 g
Sugars0.39 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates0.8g
Fat5g
Fiber1g
Sugars0.39g

How to burn
64.7 kilo-calories

8min
Jogging
9min
Cycling
10min
Swimming
11min
Walking
13min
Shopping
14min
Yoga
22min
Cleaning

Almonds POEX Kaufland (portion (20 g)) contain(s) 780 milligram(s) of sugar, 4 gram(s) of protein, 10 gram(s) of fat, 2 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 129.4kcal in (portion (20 g)) which can be burnt by a 16 minute(s) of Jogging, 18 minute(s) of Cycling, 20 minute(s) of Swimming, 23 minute(s) of Walking, 27 minute(s) of Shopping, 28 minute(s) of Yoga or 45 minute(s) of Cleaning

Nutritional values

Energy542 kj
Total Fat10 g
Saturated Fat0.78 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber2 g
Sugars0.78 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates2g
Fat10g
Fiber2g
Sugars0.78g

How to burn
129.4 kilo-calories

16min
Jogging
18min
Cycling
20min
Swimming
23min
Walking
27min
Shopping
28min
Yoga
45min
Cleaning

Almonds POEX Kaufland (pack (500 g)) contain(s) 20 gram(s) of sugar, 105 gram(s) of protein, 255 gram(s) of fat, 60 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 3235.1kcal in (pack (500 g)) which can be burnt by a 396 minute(s) of Jogging, 462 minute(s) of Cycling, 511 minute(s) of Swimming, 571 minute(s) of Walking, 674 minute(s) of Shopping, 696 minute(s) of Yoga or 1,116 minute(s) of Cleaning

Nutritional values

Energy13545 kj
Total Fat255 g
Saturated Fat20 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber60 g
Sugars20 g
Protein105 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins105g
Carbohydrates40g
Fat255g
Fiber60g
Sugars20g

How to burn
3235.1 kilo-calories

396min
Jogging
462min
Cycling
511min
Swimming
571min
Walking
674min
Shopping
696min
Yoga
1116min
Cleaning

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