How many calories in Almonds roasted salted Dr.Ensa

Brand: Dr. Ensa

Almonds roasted salted Dr.Ensa contains

Nutritional values: Almonds roasted salted Dr.Ensa

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Almonds roasted salted Dr.Ensa (1 g) contain(s) 50 milligram(s) of sugar, 220 milligram(s) of protein, 530 milligram(s) of fat, 120 milligram(s) of fiber and 80 milligram(s) of carbohydrate. There are 5.9kcal in (1 g) which can be burnt by a 43.3 second(s) of Jogging, 50.6 second(s) of Cycling, 55.9 second(s) of Swimming, 1 minute(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy25 kj
Total Fat0.53 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.08 g
Fiber0.12 g
Sugars0.05 g
Protein0.22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.22g
Carbohydrates0.08g
Fat0.53g
Fiber0.12g
Sugars0.05g

How to burn
5.9 kilo-calories

43sec
Jogging
51sec
Cycling
56sec
Swimming
1min
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Almonds roasted salted Dr.Ensa (100 g) contain(s) 5 gram(s) of sugar, 22 gram(s) of protein, 53 gram(s) of fat, 12 gram(s) of fiber and 8 gram(s) of carbohydrate. There are 597.1kcal in (100 g) which can be burnt by a 73 minute(s) of Jogging, 85 minute(s) of Cycling, 94 minute(s) of Swimming, 105 minute(s) of Walking, 124 minute(s) of Shopping, 128 minute(s) of Yoga or 206 minute(s) of Cleaning

Nutritional values

Energy2500 kj
Total Fat53 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber12 g
Sugars5 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates8g
Fat53g
Fiber12g
Sugars5g

How to burn
597.1 kilo-calories

73min
Jogging
85min
Cycling
94min
Swimming
105min
Walking
124min
Shopping
128min
Yoga
206min
Cleaning

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