How many calories in American Super Sandwich toasted white bread
American Super Sandwich toasted white bread contains
Best nutritional profiles:
Nutritional values: American Super Sandwich toasted white bread
CompareAmerican Super Sandwich toasted white bread (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 30 milligram(s) of fat, 20 milligram(s) of fiber and 480 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.48g | |
| Fat | 0.03g | |
| Fiber | 0.02g | |
| Sugars | 0.02g |
How to burn
2.6 kilo-calories
American Super Sandwich toasted white bread (100 g) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 48 gram(s) of carbohydrate. There are 259.6kcal in (100 g) which can be burnt by a 32 minute(s) of Jogging, 37 minute(s) of Cycling, 41 minute(s) of Swimming, 46 minute(s) of Walking, 54 minute(s) of Shopping, 56 minute(s) of Yoga or 90 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 48g | |
| Fat | 3g | |
| Fiber | 2g | |
| Sugars | 2g |