How many calories in 2 Topside beef steaks

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Brand: Marks&Spencer

2 Topside beef steaks contains

Nutritional values: 2 Topside beef steaks

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2 Topside beef steaks (1 g) contain(s) 0 grams of sugar, 230 milligram(s) of protein, 20 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Calorie chart

2 Topside beef steaks (portion (130 g)) contain(s) 0 grams of sugar, 30 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 780 milligram(s) of carbohydrate. There are 141.6kcal in (portion (130 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 30 minute(s) of Yoga or 49 minute(s) of Cleaning

Calorie chart

2 Topside beef steaks (pack (260 g)) contain(s) 0 grams of sugar, 59 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 283.5kcal in (pack (260 g)) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 98 minute(s) of Cleaning

Calorie chart

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