How many calories in apple muffin

apple muffin

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apple muffin contains

Food content

If you are a lover of apple, Just like every other muffin, apple muffins will give you a delicious and satisfactory feeling but with a new apple flavor somewhere in the mix. This delicacy is sweetened with maple syrup or Honey in the right proportion, just enough to satisfy your desires, yet, make you crave for more.

Health Impact

  • Aids the digestive system apples are a great source of fiber. Introducing apples to your muffins daily can provide you with the proper amount of antioxidants. Furthermore, regular consumption of apples can neutralize symptoms of irritable bowel syndrome as well as reduce the inflammation of the hemorrhoids and can help detox your liver.
  • Enhances the Immune system
  • Apples in your muffins can help to strengthen your digestive system.
  • Research has shown that daily consumption of apples provides a 28% reduction in developing type 2 diabetes. It also improves the chances of aging on the brain.

    • Nutritional values: apple muffin

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    apple muffin (1 muffin (121g)) contain(s) 34 gram(s) of sugar, 6 gram(s) of protein, 9 gram(s) of fat, 7 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 364.7kcal in (1 muffin (121g)) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 64 minute(s) of Walking, 76 minute(s) of Shopping, 78 minute(s) of Yoga or 126 minute(s) of Cleaning

    Calorie chart

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