How many calories in apple pie puff pastry

apple pie puff pastry contains

Nutritional values: apple pie puff pastry

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apple pie puff pastry (1 g) contain(s) 100 milligram(s) of sugar, 30 milligram(s) of protein, 80 milligram(s) of fat, 10 milligram(s) of fiber and 250 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.08 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.18 mg
Sodium0 mg
Total Carbohydrate0.25 g
Fiber0.01 g
Sugars0.1 g
Protein0.03 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.03g
Carbohydrates0.25g
Fat0.08g
Fiber0.01g
Sugars0.1g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

apple pie puff pastry (little piece (30 g)) contain(s) 3 gram(s) of sugar, 750 milligram(s) of protein, 2 gram(s) of fat, 450 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 53.2kcal in (little piece (30 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 11 minute(s) of Shopping, 11 minute(s) of Yoga or 18 minute(s) of Cleaning

Nutritional values

Energy223 kj
Total Fat2 g
Saturated Fat0.9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol5 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.45 g
Sugars3 g
Protein0.75 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.75g
Carbohydrates7g
Fat2g
Fiber0.45g
Sugars3g

How to burn
53.2 kilo-calories

7min
Jogging
8min
Cycling
8min
Swimming
9min
Walking
11min
Shopping
11min
Yoga
18min
Cleaning

apple pie puff pastry (50 g) contain(s) 5 gram(s) of sugar, 1 gram(s) of protein, 4 gram(s) of fat, 750 milligram(s) of fiber and 12 gram(s) of carbohydrate. There are 88.6kcal in (50 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 14 minute(s) of Swimming, 16 minute(s) of Walking, 18 minute(s) of Shopping, 19 minute(s) of Yoga or 31 minute(s) of Cleaning

Nutritional values

Energy371 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol9 mg
Sodium0 mg
Total Carbohydrate12 g
Fiber0.75 g
Sugars5 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates12g
Fat4g
Fiber0.75g
Sugars5g

How to burn
88.6 kilo-calories

11min
Jogging
13min
Cycling
14min
Swimming
16min
Walking
18min
Shopping
19min
Yoga
31min
Cleaning

apple pie puff pastry (portion (75 g)) contain(s) 8 gram(s) of sugar, 2 gram(s) of protein, 6 gram(s) of fat, 1 gram(s) of fiber and 19 gram(s) of carbohydrate. There are 133.0kcal in (portion (75 g)) which can be burnt by a 16 minute(s) of Jogging, 19 minute(s) of Cycling, 21 minute(s) of Swimming, 23 minute(s) of Walking, 28 minute(s) of Shopping, 29 minute(s) of Yoga or 46 minute(s) of Cleaning

Nutritional values

Energy557 kj
Total Fat6 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol14 mg
Sodium0 mg
Total Carbohydrate19 g
Fiber1 g
Sugars8 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates19g
Fat6g
Fiber1g
Sugars8g

How to burn
133.0 kilo-calories

16min
Jogging
19min
Cycling
21min
Swimming
23min
Walking
28min
Shopping
29min
Yoga
46min
Cleaning

apple pie puff pastry (100 g) contain(s) 10 gram(s) of sugar, 2 gram(s) of protein, 8 gram(s) of fat, 2 gram(s) of fiber and 25 gram(s) of carbohydrate. There are 177.4kcal in (100 g) which can be burnt by a 22 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning

Nutritional values

Energy743 kj
Total Fat8 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol18 mg
Sodium0 mg
Total Carbohydrate25 g
Fiber2 g
Sugars10 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates25g
Fat8g
Fiber2g
Sugars10g

How to burn
177.4 kilo-calories

22min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
37min
Shopping
38min
Yoga
61min
Cleaning

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