Best nutritional profiles:
Nutritional values: Aku WM porridge
CompareAku WM porridge (1 g) contain(s) 80 milligram(s) of sugar, 180 milligram(s) of protein, 60 milligram(s) of fat, 120 milligram(s) of fiber and 540 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Calorie chart
Aku WM porridge (portion (50 g)) contain(s) 4 gram(s) of sugar, 9 gram(s) of protein, 3 gram(s) of fat, 6 gram(s) of fiber and 27 gram(s) of carbohydrate. There are 181.0kcal in (portion (50 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning