How many calories in Spelled cereal porridge Nomina

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Brand: Nominal

Spelled cereal porridge Nomina contains

Nutritional values: Spelled cereal porridge Nomina

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Spelled cereal porridge Nomina (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 20 milligram(s) of fat, 90 milligram(s) of fiber and 660 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.66 g
Fiber0.09 g
Sugars0.01 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.66g
Fat0.02g
Fiber0.09g
Sugars0.01g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Spelled cereal porridge Nomina (portion (60 g)) contain(s) 420 milligram(s) of sugar, 7 gram(s) of protein, 1 gram(s) of fat, 6 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 217.8kcal in (portion (60 g)) which can be burnt by a 27 minute(s) of Jogging, 31 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 45 minute(s) of Shopping, 47 minute(s) of Yoga or 75 minute(s) of Cleaning

Nutritional values

Energy912 kj
Total Fat1 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber6 g
Sugars0.42 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates40g
Fat1g
Fiber6g
Sugars0.42g

How to burn
217.8 kilo-calories

27min
Jogging
31min
Cycling
34min
Swimming
38min
Walking
45min
Shopping
47min
Yoga
75min
Cleaning

Spelled cereal porridge Nomina (pack (300 g)) contain(s) 2 gram(s) of sugar, 36 gram(s) of protein, 7 gram(s) of fat, 28 gram(s) of fiber and 198 gram(s) of carbohydrate. There are 1089.1kcal in (pack (300 g)) which can be burnt by a 133 minute(s) of Jogging, 156 minute(s) of Cycling, 172 minute(s) of Swimming, 192 minute(s) of Walking, 227 minute(s) of Shopping, 234 minute(s) of Yoga or 376 minute(s) of Cleaning

Nutritional values

Energy4560 kj
Total Fat7 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate198 g
Fiber28 g
Sugars2 g
Protein36 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins36g
Carbohydrates198g
Fat7g
Fiber28g
Sugars2g

How to burn
1089.1 kilo-calories

133min
Jogging
156min
Cycling
172min
Swimming
192min
Walking
227min
Shopping
234min
Yoga
376min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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