How many calories in Bread wheat cereal Penam

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Brand: Penam

Bread wheat cereal Penam contains

Nutritional values: Bread wheat cereal Penam

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Bread wheat cereal Penam (1 g) contain(s) 40 milligram(s) of sugar, 80 milligram(s) of protein, 40 milligram(s) of fat, 60 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Calorie chart

Bread wheat cereal Penam (20 g) contain(s) 800 milligram(s) of sugar, 2 gram(s) of protein, 800 milligram(s) of fat, 1 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 49.6kcal in (20 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning

Calorie chart

Bread wheat cereal Penam (piece (25 g)) contain(s) 1 gram(s) of sugar, 2 gram(s) of protein, 1 gram(s) of fat, 2 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 62.0kcal in (piece (25 g)) which can be burnt by a 8 minute(s) of Jogging, 9 minute(s) of Cycling, 10 minute(s) of Swimming, 11 minute(s) of Walking, 13 minute(s) of Shopping, 13 minute(s) of Yoga or 21 minute(s) of Cleaning

Calorie chart

Bread wheat cereal Penam (portion (40 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 99.3kcal in (portion (40 g)) which can be burnt by a 12 minute(s) of Jogging, 14 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 21 minute(s) of Yoga or 34 minute(s) of Cleaning

Calorie chart

Bread wheat cereal Penam (pack (500 g)) contain(s) 20 gram(s) of sugar, 40 gram(s) of protein, 20 gram(s) of fat, 30 gram(s) of fiber and 220 gram(s) of carbohydrate. There are 1241.9kcal in (pack (500 g)) which can be burnt by a 152 minute(s) of Jogging, 177 minute(s) of Cycling, 196 minute(s) of Swimming, 219 minute(s) of Walking, 259 minute(s) of Shopping, 267 minute(s) of Yoga or 428 minute(s) of Cleaning

Calorie chart

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