How many calories in KNUSPI crispbread spring vegetables
Brand: Knuspi
KNUSPI crispbread spring vegetables contains
Best nutritional profiles:
Nutritional values: KNUSPI crispbread spring vegetables
CompareKNUSPI crispbread spring vegetables (1 g) contain(s) 10 milligram(s) of sugar, 110 milligram(s) of protein, 10 milligram(s) of fat, 50 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.68g | |
| Fat | 0.01g | |
| Fiber | 0.05g | |
| Sugars | 0.01g |
How to burn
3.3 kilo-calories
KNUSPI crispbread spring vegetables (piece (8 g)) contain(s) 50 milligram(s) of sugar, 800 milligram(s) of protein, 90 milligram(s) of fat, 380 milligram(s) of fiber and 5 gram(s) of carbohydrate. There are 25.3kcal in (piece (8 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 9 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.05 g
Calorie chart
| Proteins | 0.8g | |
| Carbohydrates | 5g | |
| Fat | 0.09g | |
| Fiber | 0.38g | |
| Sugars | 0.05g |
How to burn
25.3 kilo-calories
KNUSPI crispbread spring vegetables (50 g) contain(s) 350 milligram(s) of sugar, 5 gram(s) of protein, 600 milligram(s) of fat, 2 gram(s) of fiber and 34 gram(s) of carbohydrate. There are 168.6kcal in (50 g) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 35 minute(s) of Shopping, 36 minute(s) of Yoga or 58 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.35 g
Calorie chart
| Proteins | 5g | |
| Carbohydrates | 34g | |
| Fat | 0.6g | |
| Fiber | 2g | |
| Sugars | 0.35g |
How to burn
168.6 kilo-calories
KNUSPI crispbread spring vegetables (100 g) contain(s) 700 milligram(s) of sugar, 11 gram(s) of protein, 1 gram(s) of fat, 5 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 337.4kcal in (100 g) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 60 minute(s) of Walking, 70 minute(s) of Shopping, 73 minute(s) of Yoga or 116 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.7 g
Calorie chart
| Proteins | 11g | |
| Carbohydrates | 68g | |
| Fat | 1g | |
| Fiber | 5g | |
| Sugars | 0.7g |
How to burn
337.4 kilo-calories
KNUSPI crispbread spring vegetables (150 g) contain(s) 1 gram(s) of sugar, 16 gram(s) of protein, 2 gram(s) of fat, 8 gram(s) of fiber and 101 gram(s) of carbohydrate. There are 506.3kcal in (150 g) which can be burnt by a 62 minute(s) of Jogging, 72 minute(s) of Cycling, 80 minute(s) of Swimming, 89 minute(s) of Walking, 105 minute(s) of Shopping, 109 minute(s) of Yoga or 175 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 16g | |
| Carbohydrates | 101g | |
| Fat | 2g | |
| Fiber | 8g | |
| Sugars | 1g |