How many calories in Cereal instant buckwheat porridge NOMINAL
Brand: Nominal
Cereal instant buckwheat porridge NOMINAL contains
Best nutritional profiles:
Nutritional values: Cereal instant buckwheat porridge NOMINAL
CompareCereal instant buckwheat porridge NOMINAL (1 g) contain(s) 10 milligram(s) of sugar, 140 milligram(s) of protein, 30 milligram(s) of fat, 50 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.01 g
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 0.7g | |
| Fat | 0.03g | |
| Fiber | 0.05g | |
| Sugars | 0.01g |
How to burn
3.8 kilo-calories
Cereal instant buckwheat porridge NOMINAL (100 g) contain(s) 600 milligram(s) of sugar, 14 gram(s) of protein, 3 gram(s) of fat, 5 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 373.3kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 129 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.6 g
Calorie chart
| Proteins | 14g | |
| Carbohydrates | 70g | |
| Fat | 3g | |
| Fiber | 5g | |
| Sugars | 0.6g |