Best nutritional profiles:
Nutritional values: breakfast cereal Oho!
Comparebreakfast cereal Oho! (1 g) contain(s) 150 milligram(s) of sugar, 140 milligram(s) of protein, 40 milligram(s) of fat, 240 milligram(s) of fiber and 530 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.15 g
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 0.53g | |
| Fat | 0.04g | |
| Fiber | 0.24g | |
| Sugars | 0.15g |
How to burn
3.5 kilo-calories
breakfast cereal Oho! (portion (30 g)) contain(s) 4 gram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 7 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 105.8kcal in (portion (30 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 17 minute(s) of Swimming, 19 minute(s) of Walking, 22 minute(s) of Shopping, 23 minute(s) of Yoga or 36 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars4 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 16g | |
| Fat | 1g | |
| Fiber | 7g | |
| Sugars | 4g |
How to burn
105.8 kilo-calories
breakfast cereal Oho! (pack (175 g)) contain(s) 26 gram(s) of sugar, 24 gram(s) of protein, 8 gram(s) of fat, 42 gram(s) of fiber and 93 gram(s) of carbohydrate. There are 617.8kcal in (pack (175 g)) which can be burnt by a 76 minute(s) of Jogging, 88 minute(s) of Cycling, 98 minute(s) of Swimming, 109 minute(s) of Walking, 129 minute(s) of Shopping, 133 minute(s) of Yoga or 213 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars26 g
Calorie chart
| Proteins | 24g | |
| Carbohydrates | 93g | |
| Fat | 8g | |
| Fiber | 42g | |
| Sugars | 26g |