How many calories in consumer caraway bread

consumer caraway bread

consumer caraway bread contains

Food content

Consumer bread bakery bakes, each according to his own recipe. Therefore, we can not say exactly what it contains. It is made mostly from rye and wheat flour. Add water, salt and starter. Less frequently added and seeds - such as sesame.

Health Impact

Eating bread positively affects the digestive system. If we buy bread consumer, it is better to choose one that has a higher proportion of rye flour than wheat. This flour is considered healthier. It is generally recommended breads rather rotate the body in order to ensure the greatest possible variety. Besides bread we include in your diet as well as other baked goods.

Practical advice

You can prepare your own bread, whether of a mixture or by your own imagination. When baking bread is good to continually fight the water. Both in rising and after baking still warm. To prevent cracking of the crust.

Nutritional values: consumer caraway bread

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consumer caraway bread (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 10 milligram(s) of fat, 40 milligram(s) of fiber and 450 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0.6 mg
Sodium0 mg
Total Carbohydrate0.45 g
Fiber0.04 g
Sugars0 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.45g
Fat0.01g
Fiber0.04g
Sugars0g

Glycemic Index

65

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

consumer caraway bread (little slice (20 g)) contain(s) 0 grams of sugar, 2 gram(s) of protein, 220 milligram(s) of fat, 800 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 48.7kcal in (little slice (20 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 17 minute(s) of Cleaning

Nutritional values

Energy204 kj
Total Fat0.22 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol12 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0.8 g
Sugars0 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates9g
Fat0.22g
Fiber0.8g
Sugars0g

Glycemic Index

65

How to burn
48.7 kilo-calories

6min
Jogging
7min
Cycling
8min
Swimming
9min
Walking
10min
Shopping
10min
Yoga
17min
Cleaning

consumer caraway bread (slice (50 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 550 milligram(s) of fat, 2 gram(s) of fiber and 22 gram(s) of carbohydrate. There are 121.8kcal in (slice (50 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 42 minute(s) of Cleaning

Nutritional values

Energy510 kj
Total Fat0.55 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol30 mg
Sodium0 mg
Total Carbohydrate22 g
Fiber2 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates22g
Fat0.55g
Fiber2g
Sugars0g

Glycemic Index

65

How to burn
121.8 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
42min
Cleaning

consumer caraway bread (thick slice (70 g)) contain(s) 0 grams of sugar, 6 gram(s) of protein, 770 milligram(s) of fat, 3 gram(s) of fiber and 32 gram(s) of carbohydrate. There are 170.5kcal in (thick slice (70 g)) which can be burnt by a 21 minute(s) of Jogging, 24 minute(s) of Cycling, 27 minute(s) of Swimming, 30 minute(s) of Walking, 36 minute(s) of Shopping, 37 minute(s) of Yoga or 59 minute(s) of Cleaning

Nutritional values

Energy714 kj
Total Fat0.77 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol42 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber3 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates32g
Fat0.77g
Fiber3g
Sugars0g

Glycemic Index

65

How to burn
170.5 kilo-calories

21min
Jogging
24min
Cycling
27min
Swimming
30min
Walking
36min
Shopping
37min
Yoga
59min
Cleaning

consumer caraway bread (100 g) contain(s) 1 gram(s) of sugar, 6 gram(s) of protein, 900 milligram(s) of fat, 4 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 207.0kcal in (100 g) which can be burnt by a 25 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 43 minute(s) of Shopping, 45 minute(s) of Yoga or 71 minute(s) of Cleaning

Nutritional values

Energy867 kj
Total Fat0.9 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate41 g
Fiber4 g
Sugars1 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates41g
Fat0.9g
Fiber4g
Sugars1g

How to burn
207.0 kilo-calories

25min
Jogging
30min
Cycling
33min
Swimming
37min
Walking
43min
Shopping
45min
Yoga
71min
Cleaning

consumer caraway bread contains mineral

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID