How many calories in Bread with consumer kmínen Penam

Brand: Penam

Bread with consumer kmínen Penam contains

Nutritional values: Bread with consumer kmínen Penam

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Bread with consumer kmínen Penam (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 40 milligram(s) of fiber and 470 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.47 g
Fiber0.04 g
Sugars0.02 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.47g
Fat0.01g
Fiber0.04g
Sugars0.02g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

Bread with consumer kmínen Penam (portion (100 g)) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 900 milligram(s) of fat, 4 gram(s) of fiber and 47 gram(s) of carbohydrate. There are 234.0kcal in (portion (100 g)) which can be burnt by a 29 minute(s) of Jogging, 33 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 81 minute(s) of Cleaning

Nutritional values

Energy980 kj
Total Fat0.9 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate47 g
Fiber4 g
Sugars2 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates47g
Fat0.9g
Fiber4g
Sugars2g

How to burn
234.0 kilo-calories

29min
Jogging
33min
Cycling
37min
Swimming
41min
Walking
49min
Shopping
50min
Yoga
81min
Cleaning

Bread with consumer kmínen Penam (pack (450 g)) contain(s) 8 gram(s) of sugar, 30 gram(s) of protein, 4 gram(s) of fat, 18 gram(s) of fiber and 212 gram(s) of carbohydrate. There are 1053.0kcal in (pack (450 g)) which can be burnt by a 129 minute(s) of Jogging, 150 minute(s) of Cycling, 166 minute(s) of Swimming, 186 minute(s) of Walking, 219 minute(s) of Shopping, 226 minute(s) of Yoga or 363 minute(s) of Cleaning

Nutritional values

Energy4409 kj
Total Fat4 g
Saturated Fat0.9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate212 g
Fiber18 g
Sugars8 g
Protein30 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins30g
Carbohydrates212g
Fat4g
Fiber18g
Sugars8g

How to burn
1053.0 kilo-calories

129min
Jogging
150min
Cycling
166min
Swimming
186min
Walking
219min
Shopping
226min
Yoga
363min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID