How many calories in consumer bread with caraway seeds sliced ​​Penam

Brand: Penam

consumer bread with caraway seeds sliced ​​Penam contains

Nutritional values: consumer bread with caraway seeds sliced ​​Penam

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consumer bread with caraway seeds sliced ​​Penam (1 g) contain(s) 20 milligram(s) of sugar, 70 milligram(s) of protein, 10 milligram(s) of fat, 40 milligram(s) of fiber and 470 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.01 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.47 g
Fiber0.04 g
Sugars0.02 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.47g
Fat0.01g
Fiber0.04g
Sugars0.02g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

consumer bread with caraway seeds sliced ​​Penam (piece (50 g)) contain(s) 850 milligram(s) of sugar, 3 gram(s) of protein, 450 milligram(s) of fat, 2 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 117.5kcal in (piece (50 g)) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy492 kj
Total Fat0.45 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber2 g
Sugars0.85 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates24g
Fat0.45g
Fiber2g
Sugars0.85g

How to burn
117.5 kilo-calories

14min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
24min
Shopping
25min
Yoga
41min
Cleaning

consumer bread with caraway seeds sliced ​​Penam (100 g) contain(s) 2 gram(s) of sugar, 7 gram(s) of protein, 900 milligram(s) of fat, 4 gram(s) of fiber and 47 gram(s) of carbohydrate. There are 234.7kcal in (100 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 41 minute(s) of Walking, 49 minute(s) of Shopping, 50 minute(s) of Yoga or 81 minute(s) of Cleaning

Nutritional values

Energy983 kj
Total Fat0.9 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate47 g
Fiber4 g
Sugars2 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates47g
Fat0.9g
Fiber4g
Sugars2g

How to burn
234.7 kilo-calories

29min
Jogging
34min
Cycling
37min
Swimming
41min
Walking
49min
Shopping
50min
Yoga
81min
Cleaning

consumer bread with caraway seeds sliced ​​Penam (pack (570 g)) contain(s) 10 gram(s) of sugar, 38 gram(s) of protein, 5 gram(s) of fat, 23 gram(s) of fiber and 268 gram(s) of carbohydrate. There are 1338.2kcal in (pack (570 g)) which can be burnt by a 164 minute(s) of Jogging, 191 minute(s) of Cycling, 211 minute(s) of Swimming, 236 minute(s) of Walking, 279 minute(s) of Shopping, 288 minute(s) of Yoga or 461 minute(s) of Cleaning

Nutritional values

Energy5603 kj
Total Fat5 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate268 g
Fiber23 g
Sugars10 g
Protein38 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins38g
Carbohydrates268g
Fat5g
Fiber23g
Sugars10g

How to burn
1338.2 kilo-calories

164min
Jogging
191min
Cycling
211min
Swimming
236min
Walking
279min
Shopping
288min
Yoga
461min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID