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Nutritional values: Cottage cheese 4% fat Boni
CompareCottage cheese 4% fat Boni (1 g) contain(s) 10 milligram(s) of sugar, 120 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 10 milligram(s) of carbohydrate. There are 955cal in (1 g) which can be burnt by a 6.6 second(s) of Jogging, 7.7 second(s) of Cycling, 8.5 second(s) of Swimming, 9.5 second(s) of Walking, 11.3 second(s) of Shopping, 11.6 second(s) of Yoga or 18.6 second(s) of Cleaning
Calorie chart
Cottage cheese 4% fat Boni (30 g) contain(s) 450 milligram(s) of sugar, 4 gram(s) of protein, 1 gram(s) of fat, 0 grams of fiber and 450 milligram(s) of carbohydrate. There are 27.7kcal in (30 g) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning
Calorie chart
Cottage cheese 4% fat Boni (50 g) contain(s) 750 milligram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 750 milligram(s) of carbohydrate. There are 45.8kcal in (50 g) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 10 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning
Calorie chart
Cottage cheese 4% fat Boni (100 g) contain(s) 2 gram(s) of sugar, 12 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 91.9kcal in (100 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 16 minute(s) of Walking, 19 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning
Calorie chart
Cottage cheese 4% fat Boni (150 g) contain(s) 2 gram(s) of sugar, 18 gram(s) of protein, 6 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 138.0kcal in (150 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 48 minute(s) of Cleaning