How many calories in creamy yogurt fruit full 6% fat Pilos

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Brand: Pilos

creamy yogurt fruit full 6% fat Pilos contains

Nutritional values: creamy yogurt fruit full 6% fat Pilos

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creamy yogurt fruit full 6% fat Pilos (1 g) contain(s) 120 milligram(s) of sugar, 20 milligram(s) of protein, 60 milligram(s) of fat, 0 grams of fiber and 120 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.06 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.12 g
Fiber0 g
Sugars0.12 g
Protein0.02 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.02g
Carbohydrates0.12g
Fat0.06g
Fiber0g
Sugars0.12g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

creamy yogurt fruit full 6% fat Pilos (150 g) contain(s) 17 gram(s) of sugar, 4 gram(s) of protein, 10 gram(s) of fat, 450 milligram(s) of fiber and 18 gram(s) of carbohydrate. There are 175.5kcal in (150 g) which can be burnt by a 21 minute(s) of Jogging, 25 minute(s) of Cycling, 28 minute(s) of Swimming, 31 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 61 minute(s) of Cleaning

Nutritional values

Energy735 kj
Total Fat10 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber0.45 g
Sugars17 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates18g
Fat10g
Fiber0.45g
Sugars17g

How to burn
175.5 kilo-calories

21min
Jogging
25min
Cycling
28min
Swimming
31min
Walking
37min
Shopping
38min
Yoga
61min
Cleaning

creamy yogurt fruit full 6% fat Pilos (250 g) contain(s) 29 gram(s) of sugar, 6 gram(s) of protein, 16 gram(s) of fat, 750 milligram(s) of fiber and 30 gram(s) of carbohydrate. There are 292.5kcal in (250 g) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 46 minute(s) of Swimming, 52 minute(s) of Walking, 61 minute(s) of Shopping, 63 minute(s) of Yoga or 101 minute(s) of Cleaning

Nutritional values

Energy1225 kj
Total Fat16 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate30 g
Fiber0.75 g
Sugars29 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates30g
Fat16g
Fiber0.75g
Sugars29g

How to burn
292.5 kilo-calories

36min
Jogging
42min
Cycling
46min
Swimming
52min
Walking
61min
Shopping
63min
Yoga
101min
Cleaning

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